Meal Plan (Week 25th Feb)
Hey guys! This is my meal plan for the week 25th February that I want to share with you all! 🥰 I also eat a couple of low calorie snacks throughout the day which I'll be sharing with you very soon. And REMEMBER - these plans are totally customisable, so if you don't fancy a pancake bowl for break, swap it for a bagel! Let's SMASH our goals and happy cooking guys. Christina x
1304 calories • 128g proteins • 115g carbs • 43g fat
1205 calories • 110g proteins • 111g carbs • 36g fat
1563 calories • 142g proteins • 138g carbs • 32g fat
1236 calories • 103g proteins • 122g carbs • 34g fat
1272 calories • 134g proteins • 122g carbs • 27g fat
For
4
M
I
Fruit and Vegetables
24 Raspberries
40 Blueberries
Cucumber
Lettuce
Carrot
2 Onion
2 Medium carrot
40 g Lettuce (g)
800 g Baby potatoes
Iceburg lettuce
Cherry tomatoes
Red onion
4 heaped tbsp Sweetcorn
4 Medium tomato
16 Jalapenos
100 g Avocado
80 g Iceberg lettuce
2 Large potato
240 g Red pepper
120 g Red onion (g)
800 g Potatoes
16 stalks Tenderstem broccoli
4 Mini corn on the cob
2 bunch Tenderstem broccoli (bunch)
160 g Romaine lettuce
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Bethan G
6 months ago
This is absolutely brilliant Christina thank you so much!!!
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Christina
6 months ago
So happy you like it Bethan!! I'll be creating weekly ones so I hope it helps & you get lots of inspo! 🤩
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Bethan G
6 months ago
It's a gamechanger - I'm trying to up my protein so this is perfect! x
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Christina
6 months ago
Get in!! You've got this! 💪 x
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