logo

Your cart

Your cart is empty

homepage-image

Chicken BLT preppable filling 🥯

Here’s a super quick & easy preppable lunch that you can store in the fridge for up to 3-4 days and serve it with whatever carb you fancy! I love a high protein Warburtons thin bagel 🤤

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl combine all the ingredients together then store in an air-tight container in the fridge for 3-4 days.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

rashers

Smoked bacon medallions

80

g

Cooked Chicken

20

g

Iceberg Lettuce

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

362kcal

Fat

7g

Carbs

32g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

G

Gemma S

2 months ago

My new lunch go to!! I didn’t have any lettuce so used cucumber instead

Like

Reply

Cancel

Christina

2 months ago

Great idea with the cucumber Gemma! So glad you enjoyed it 🫶

Like

Reply

Cancel

A

Andy k

4 months ago

Had this for lunch today quick prep as I just came back of holiday from France

Like

Reply

Cancel

M

Melissa

4 months ago

Used the filling in a bagel for lunch at work 😋

Like

Reply

Cancel

M

Melissa

4 months ago

The filling 😋

Like

Reply

Cancel

Z

Zoe D

5 months ago

An upgrade to lunch, tasty and protein rich, a winner!

Like

Reply

Cancel

A

Andy k

7 months ago

Had this for lunch yesterday very nice along with Warburton bagel

Like

Reply

Cancel

Christina

7 months ago

Love a Warburtons bagel! nailed it Andy

Like

Reply

Cancel

L

Laura G

7 months ago

Really nice

Like

Reply

Cancel

Christina

7 months ago

Chuffed you loved them Laura! What day you want to see on the app next? more preppable lunches?

Like

Reply

Cancel

E

Emma B

9 months ago

Just to check, is the protein listed without adding the high protein bagel?

Like

Reply

Cancel

Christina

9 months ago

Hey Emma yes that's correct - this is a preppable filling that can be added to any protein of choice 🥰

Like

Reply

Cancel

L

Lauren C

10 months ago

Absolutely delicious

Like

Reply

Cancel

Christina

10 months ago

It's soo good isn't it I really enjoyed it and swapping the carbs to change it up!

Like

Reply

Cancel

N

Nica F

10 months ago

Made this but altered slightly as I had no lettuce or crispy onion so used red onion instead and it was delicious

Like

Reply

Cancel

Christina

10 months ago

Love the swaps, happy you enjoyed it Nica!

Like

Reply

Cancel

Loretta S

a year ago

My daughter is soo fussy with food. But your app has been a godsend. She chooses what she wants and goes through the step by step guide. There hasn’t been anything she hasn’t liked. We made sandwiches with this filling today 😍

Like

Reply

Cancel

Christina

a year ago

That is music to my ears what fantastic feedback!! ☺️ Is there any recipes you'd like me adding to the app?

Like

Reply

Cancel

P

Pavan B

a year ago

Would this still be under 400 cal with the bagel?

Like

Reply

Cancel

L

Lara K

a year ago

Hey Pavan this is just the filling calories, add whatever carb you fancy! I used the Warburtons protein bagels 🤩

Like

Reply

Cancel

E

Emma C

a year ago

Just an FYI bagels aren't on the shopping list! I forgot aswell 😂😂

Like

Reply

Cancel

E

Emma C

a year ago

Just realised it says serve with whatever carb! Wraps it is!

Like

Reply

Cancel

Christina

a year ago

Love this filling in a wrap!! Let me know how it goes down lovely 🥰

Like

Reply

Cancel

R

Rebecca F

a year ago

Just realised I forgot to add crispy onions!! This is going to be a staple lunch from now on! So tasty!

Like

Reply

Cancel

Christina

a year ago

Look at that!! looks stunning! You will love those crispy onions next time 😮‍💨

Like

Reply

Cancel

homepage-image

Chicken BLT preppable filling 🥯

Here’s a super quick & easy preppable lunch that you can store in the fridge for up to 3-4 days and serve it with whatever carb you fancy! I love a high protein Warburtons thin bagel 🤤

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl combine all the ingredients together then store in an air-tight container in the fridge for 3-4 days.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

2

rashers

Smoked bacon medallions

80

g

Cooked Chicken

20

g

Iceberg Lettuce

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

362kcal

Fat

7g

Carbs

32g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

G

Gemma S

2 months ago

My new lunch go to!! I didn’t have any lettuce so used cucumber instead

Like

Reply

Cancel

Christina

2 months ago

Great idea with the cucumber Gemma! So glad you enjoyed it 🫶

Like

Reply

Cancel

A

Andy k

4 months ago

Had this for lunch today quick prep as I just came back of holiday from France

Like

Reply

Cancel

M

Melissa

4 months ago

Used the filling in a bagel for lunch at work 😋

Like

Reply

Cancel

M

Melissa

4 months ago

The filling 😋

Like

Reply

Cancel

Z

Zoe D

5 months ago

An upgrade to lunch, tasty and protein rich, a winner!

Like

Reply

Cancel

A

Andy k

7 months ago

Had this for lunch yesterday very nice along with Warburton bagel

Like

Reply

Cancel

Christina

7 months ago

Love a Warburtons bagel! nailed it Andy

Like

Reply

Cancel

L

Laura G

7 months ago

Really nice

Like

Reply

Cancel

Christina

7 months ago

Chuffed you loved them Laura! What day you want to see on the app next? more preppable lunches?

Like

Reply

Cancel

E

Emma B

9 months ago

Just to check, is the protein listed without adding the high protein bagel?

Like

Reply

Cancel

Christina

9 months ago

Hey Emma yes that's correct - this is a preppable filling that can be added to any protein of choice 🥰

Like

Reply

Cancel

L

Lauren C

10 months ago

Absolutely delicious

Like

Reply

Cancel

Christina

10 months ago

It's soo good isn't it I really enjoyed it and swapping the carbs to change it up!

Like

Reply

Cancel

N

Nica F

10 months ago

Made this but altered slightly as I had no lettuce or crispy onion so used red onion instead and it was delicious

Like

Reply

Cancel

Christina

10 months ago

Love the swaps, happy you enjoyed it Nica!

Like

Reply

Cancel

Loretta S

a year ago

My daughter is soo fussy with food. But your app has been a godsend. She chooses what she wants and goes through the step by step guide. There hasn’t been anything she hasn’t liked. We made sandwiches with this filling today 😍

Like

Reply

Cancel

Christina

a year ago

That is music to my ears what fantastic feedback!! ☺️ Is there any recipes you'd like me adding to the app?

Like

Reply

Cancel

P

Pavan B

a year ago

Would this still be under 400 cal with the bagel?

Like

Reply

Cancel

L

Lara K

a year ago

Hey Pavan this is just the filling calories, add whatever carb you fancy! I used the Warburtons protein bagels 🤩

Like

Reply

Cancel

E

Emma C

a year ago

Just an FYI bagels aren't on the shopping list! I forgot aswell 😂😂

Like

Reply

Cancel

E

Emma C

a year ago

Just realised it says serve with whatever carb! Wraps it is!

Like

Reply

Cancel

Christina

a year ago

Love this filling in a wrap!! Let me know how it goes down lovely 🥰

Like

Reply

Cancel

R

Rebecca F

a year ago

Just realised I forgot to add crispy onions!! This is going to be a staple lunch from now on! So tasty!

Like

Reply

Cancel

Christina

a year ago

Look at that!! looks stunning! You will love those crispy onions next time 😮‍💨

Like

Reply

Cancel