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Chicken BLT preppable filling 🥯

Here’s a super quick & easy preppable lunch that you can store in the fridge for up to 3-4 days and serve it with whatever carb you fancy! I love a high protein Warburtons thin bagel 🤤

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl combine all the ingredients together then store in an air-tight container in the fridge for 3-4 days.

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For

1

M

I

2

rashers

Smoked bacon medallions

80

g

Cooked Chicken

20

g

Iceberg Lettuce

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Per Serving

Calories

362kcal

Fat

7g

Carbs

32g

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Comments

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E

Emma B

a month ago

Just to check, is the protein listed without adding the high protein bagel?

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Christina

a month ago

Hey Emma yes that's correct - this is a preppable filling that can be added to any protein of choice 🥰

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L

Lauren C

2 months ago

Absolutely delicious

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Christina

2 months ago

It's soo good isn't it I really enjoyed it and swapping the carbs to change it up!

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N

Nica F

2 months ago

Made this but altered slightly as I had no lettuce or crispy onion so used red onion instead and it was delicious

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Christina

2 months ago

Love the swaps, happy you enjoyed it Nica!

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L

Loretta S

6 months ago

My daughter is soo fussy with food. But your app has been a godsend. She chooses what she wants and goes through the step by step guide. There hasn’t been anything she hasn’t liked. We made sandwiches with this filling today 😍

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Christina

5 months ago

That is music to my ears what fantastic feedback!! ☺️ Is there any recipes you'd like me adding to the app?

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P

Pavan B

7 months ago

Would this still be under 400 cal with the bagel?

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C

Christina K

7 months ago

Hey Pavan this is just the filling calories, add whatever carb you fancy! I used the Warburtons protein bagels 🤩

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E

Emma C

7 months ago

Just an FYI bagels aren't on the shopping list! I forgot aswell 😂😂

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E

Emma C

7 months ago

Just realised it says serve with whatever carb! Wraps it is!

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Christina

7 months ago

Love this filling in a wrap!! Let me know how it goes down lovely 🥰

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R

Rebecca F

7 months ago

Just realised I forgot to add crispy onions!! This is going to be a staple lunch from now on! So tasty!

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Christina

7 months ago

Look at that!! looks stunning! You will love those crispy onions next time 😮‍💨

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homepage-image

Chicken BLT preppable filling 🥯

Here’s a super quick & easy preppable lunch that you can store in the fridge for up to 3-4 days and serve it with whatever carb you fancy! I love a high protein Warburtons thin bagel 🤤

Cook

5m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl combine all the ingredients together then store in an air-tight container in the fridge for 3-4 days.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

2

rashers

Smoked bacon medallions

80

g

Cooked Chicken

20

g

Iceberg Lettuce

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

362kcal

Fat

7g

Carbs

32g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel

E

Emma B

a month ago

Just to check, is the protein listed without adding the high protein bagel?

Like

Reply

Cancel

Christina

a month ago

Hey Emma yes that's correct - this is a preppable filling that can be added to any protein of choice 🥰

Like

Reply

Cancel

L

Lauren C

2 months ago

Absolutely delicious

Like

Reply

Cancel

Christina

2 months ago

It's soo good isn't it I really enjoyed it and swapping the carbs to change it up!

Like

Reply

Cancel

N

Nica F

2 months ago

Made this but altered slightly as I had no lettuce or crispy onion so used red onion instead and it was delicious

Like

Reply

Cancel

Christina

2 months ago

Love the swaps, happy you enjoyed it Nica!

Like

Reply

Cancel

L

Loretta S

6 months ago

My daughter is soo fussy with food. But your app has been a godsend. She chooses what she wants and goes through the step by step guide. There hasn’t been anything she hasn’t liked. We made sandwiches with this filling today 😍

Like

Reply

Cancel

Christina

5 months ago

That is music to my ears what fantastic feedback!! ☺️ Is there any recipes you'd like me adding to the app?

Like

Reply

Cancel

P

Pavan B

7 months ago

Would this still be under 400 cal with the bagel?

Like

Reply

Cancel

C

Christina K

7 months ago

Hey Pavan this is just the filling calories, add whatever carb you fancy! I used the Warburtons protein bagels 🤩

Like

Reply

Cancel

E

Emma C

7 months ago

Just an FYI bagels aren't on the shopping list! I forgot aswell 😂😂

Like

Reply

Cancel

E

Emma C

7 months ago

Just realised it says serve with whatever carb! Wraps it is!

Like

Reply

Cancel

Christina

7 months ago

Love this filling in a wrap!! Let me know how it goes down lovely 🥰

Like

Reply

Cancel

R

Rebecca F

7 months ago

Just realised I forgot to add crispy onions!! This is going to be a staple lunch from now on! So tasty!

Like

Reply

Cancel

Christina

7 months ago

Look at that!! looks stunning! You will love those crispy onions next time 😮‍💨

Like

Reply

Cancel