Nando’s crispy peri peri chicken bowl 🥵

Name: Nando’s crispy peri peri chicken bowl 🥵
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 300 g Chicken breast; 1 pinch Salt & pepper; 1 tspn Paprika; 1 tspn Garlic granules; 1 Egg; 30 g Cornflakes; 35 g Light halloumi; 40 g Peri marinade; 3 tbsp Light mayo; 200 g Shop-bought Mexican rice; 100 g Shop-bought skin on fries; 2 Mini corn on the cob; 1 bunch Tenderstem broccoli

This is my version of a Nando's but lower in calories, higher in protein at a WHOPPING 50g per serving and made in less than 15 mins 😮‍💨

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the chicken into 4 tenders (2 each) then season with salt, pepper, paprika & garlic granules.

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Cook along with all of our recipes

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For

300

Chicken breast

pinch

Salt & pepper

tspn

Paprika

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Cook along with all of our recipes

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Access all membership benefits

Per Serving

Calories

624kcal

Fat

15g

Carbs

66g

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Cook along with all of our recipes

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Notes

If you want to save on the calories, pan-fry or air fryer the chicken without the egg & cornflakes!

Your private notes

Only visible to you

Made it?

Pairs With

A sprinkle of peri seasoning on the chips!

under 600 calories,

Chicken,

Dinner,

rice,

Air fryer

Comments

Cancel

Mandy C

3 months ago

Don’t ever need to go Nando’s again 😂😜 this was so good! Yes opted for a wedge again 🫣

Cancel

Christina

3 months ago

Smashed it Mandy 😋 still need to get on that wedge!! 🙌🏼

Cancel

Sarah B

8 months ago

Had this last night for dinner and as usual another big hit with everyone , I fancied peas instead of corn on the cob and didn’t do halloumi but was still banging 😋

Cancel

Christina

8 months ago

Looks absolutely unreal Sarah 🤤 I need to make it again asap!

Cancel

Leigh M

10 months ago

Gorgeous really enjoyed it 💕

Cancel

Christina

10 months ago

And BEAUTIFULLY presented too just wow!! 😮‍💨💪

Cancel

Rebecca F

a year ago

Delicious, thanks!

Cancel

Christina

a year ago

The perfect bowl of goodness 😮‍💨

Cancel

Charlotte D

a year ago

I really enjoyed this Nando's takeaway tonight! It is so filling, really delicious and even better that in lower in calories 😋

Cancel

Christina

a year ago

SO happy you enjoyed it Charlotte! I'm allll about low calorie recipes that taste banging 🥰

Cancel

Alice W

a year ago

Great fakeaway

Cancel

Christina

a year ago

Love this!! Loveee a fakeaway so much! 😍

Cancel

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Calories

231

Protein

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Fat

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Protein

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Carbs

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Fat

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Teriyaki chicken egg fried rice

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Crushed tortilla taco bowl 🥵

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Protein

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Carbs

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Fat

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548

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Carbs

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Fat

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Peri peri chicken crunch wrap 🔥

14 minutes

Calories

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Protein

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Carbs

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One pan cajun BBQ ranch chicken rice

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Nando’s crispy peri peri chicken bowl 🥵

This is my version of a Nando's but lower in calories, higher in protein at a WHOPPING 50g per serving and made in less than 15 mins 😮‍💨

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Slice the chicken into 4 tenders (2 each) then season with salt, pepper, paprika & garlic granules.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

300

Chicken breast

pinch

Salt & pepper

tspn

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

624kcal

Fat

15g

Carbs

66g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Notes

If you want to save on the calories, pan-fry or air fryer the chicken without the egg & cornflakes!

Your private notes

Only visible to you

Made it?

Pairs With

A sprinkle of peri seasoning on the chips!

under 600 calories,

Chicken,

Dinner,

rice,

Air fryer

Comments

Cancel

Mandy C

3 months ago

Don’t ever need to go Nando’s again 😂😜 this was so good! Yes opted for a wedge again 🫣

Cancel

Christina

3 months ago

Smashed it Mandy 😋 still need to get on that wedge!! 🙌🏼

Cancel

Sarah B

8 months ago

Had this last night for dinner and as usual another big hit with everyone , I fancied peas instead of corn on the cob and didn’t do halloumi but was still banging 😋

Cancel

Christina

8 months ago

Looks absolutely unreal Sarah 🤤 I need to make it again asap!

Cancel

Leigh M

10 months ago

Gorgeous really enjoyed it 💕

Cancel

Christina

10 months ago

And BEAUTIFULLY presented too just wow!! 😮‍💨💪

Cancel

Rebecca F

a year ago

Delicious, thanks!

Cancel

Christina

a year ago

The perfect bowl of goodness 😮‍💨

Cancel

Charlotte D

a year ago

I really enjoyed this Nando's takeaway tonight! It is so filling, really delicious and even better that in lower in calories 😋

Cancel

Christina

a year ago

SO happy you enjoyed it Charlotte! I'm allll about low calorie recipes that taste banging 🥰

Cancel

Alice W

a year ago

Great fakeaway

Cancel

Christina

a year ago

Love this!! Loveee a fakeaway so much! 😍

Cancel

More to explore

Calories

231

Protein

12g

Carbs

29g

Fat

Calories

231

Protein

12g

Carbs

29g

Fat

Tropical Granola

10 minutes

Calories

450

Protein

14g

Carbs

39g

Fat

51g

Calories

450

Protein

14g

Carbs

39g

Fat

51g

Peri Peri Chicken Loaded Fries 🥵

22 minutes

Calories

497

Protein

45g

Carbs

42g

Fat

15g

Calories

497

Protein

45g

Carbs

42g

Fat

15g

Hunters Chicken Flatbread with Bacon Bits Mayo 🥵

18 minutes

Calories

548

Protein

50g

Carbs

62g

Fat

11g

Calories

548

Protein

50g

Carbs

62g

Fat

11g

Chicken Katsu Curry Rice Bowl🍛

25 minutes

Calories

491

Protein

44g

Carbs

62g

Fat

Calories

491

Protein

44g

Carbs

62g

Fat

Teriyaki chicken egg fried rice

15 minutes

Calories

454

Protein

38g

Carbs

48g

Fat

12g

Calories

454

Protein

38g

Carbs

48g

Fat

12g

Crushed tortilla taco bowl 🥵

20 minutes

Calories

548

Protein

50g

Carbs

57g

Fat

12g

Calories

548

Protein

50g

Carbs

57g

Fat

12g

Peri peri chicken crunch wrap 🔥

14 minutes

Calories

465

Protein

41g

Carbs

57g

Fat

Calories

465

Protein

41g

Carbs

57g

Fat

One pan cajun BBQ ranch chicken rice

10 minutes

Nando’s crispy peri peri chicken bowl 🥵

This is my version of a Nando's but lower in calories, higher in protein at a WHOPPING 50g per serving and made in less than 15 mins 😮‍💨

Notes

Your private notes

Next

Pairs With

Comments

More to explore

Nando’s crispy peri peri chicken bowl 🥵

This is my version of a Nando's but lower in calories, higher in protein at a WHOPPING 50g per serving and made in less than 15 mins 😮‍💨

Notes

Your private notes

Next

Pairs With

Comments

More to explore