Nando’s crispy peri peri chicken bowl 🥵

This is my version of a Nando's but lower in calories, higher in protein at a WHOPPING 50g per serving and made in less than 15 mins 😮‍💨

Ingredients

Method

Nutrition

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Step 1

Slice the chicken into 4 tenders (2 each) then season with salt, pepper, paprika & garlic granules.

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For

2

M

I

300

g

Chicken breast

1

pinch

Salt & pepper

1

tspn

Paprika

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Per Serving

Calories

624kcal

Fat

15g

Carbs

66g

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Notes

If you want to save on the calories, pan-fry or air fryer the chicken without the egg & cornflakes!

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