Cook
8m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Remove the skin from the sausages.
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For
2
M
I
2
Reduced fat sausages
2
tsp
Light butter
4
Egg
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Per Serving
Calories
398kcal
Saturates
19g
Carbs
26g
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Meal prep - if your meal prepping these, wrap them individually in foil then stick them in the air fryer on 200C for 4-5 mins or until warmed through! If you fancy the brioche toasted, remove the foil and air fry on 180C instead so the brioche doesn't burn1
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Connor D
7 months ago
Used white powdered rolls as they were less calories than the brioche buns
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Fiona b
a year ago
Really enjoyed it but this came in at 420 Few tweaks 1 egg Muffin 1 slice cheese No butter Another egg would have made this near 490 cals . Can you share your ingredients to get this to the stated cals?
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Christina
a year ago
Hey Fiona of course! It might be the cheese, I find whenever I use Eat Lean its higher in protein but a lot lower in calories. I made a second one for my partner with Red Leicester and the calories were more 420!
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Cook
8m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Remove the skin from the sausages.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
Reduced fat sausages
2
tsp
Light butter
4
Egg
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
398kcal
Saturates
19g
Carbs
26g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Meal prep - if your meal prepping these, wrap them individually in foil then stick them in the air fryer on 200C for 4-5 mins or until warmed through! If you fancy the brioche toasted, remove the foil and air fry on 180C instead so the brioche doesn't burn1
Only visible to you
Made it?
Cancel
C
Connor D
7 months ago
Used white powdered rolls as they were less calories than the brioche buns
Like
Reply
Cancel
F
Fiona b
a year ago
Really enjoyed it but this came in at 420 Few tweaks 1 egg Muffin 1 slice cheese No butter Another egg would have made this near 490 cals . Can you share your ingredients to get this to the stated cals?
Like
Reply
Cancel
Christina
a year ago
Hey Fiona of course! It might be the cheese, I find whenever I use Eat Lean its higher in protein but a lot lower in calories. I made a second one for my partner with Red Leicester and the calories were more 420!
Like
Reply
Cancel
