Crispy chicken caesar folded wrap 🥵

This may be my favourite folded wrap to date and has a whopping 57g protein in! Crispy chicken with Caesar salad, chips and bacon with a drizzle of Caesar dressing and Parmesan 😮‍💨

Ingredients

Method

Nutrition

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Step 1

Coat the chicken in a pinch of salt & pepper, then the paprika, oregano and garlic granules. Dip into the whisked egg then the crushed cornflakes and air fry on 190C for 7 mins.

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For

1

M

I

135

g

Chicken breast

25

g

Egg or egg white

15

g

Cornflakes

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Per Serving

Calories

573kcal

Fat

12g

Carbs

56g

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Notes

For a lower calorie lunch - don't add the chips or bacon!

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