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Meal Plan - Week 8
Welcome to your meal plan for the second week in April guys!! This week you'll have some new, really easy dinners like the mango chutney chicken tikka rice bowl, one pan perinaise bbq chicken and rice and chicken stroganoff loaded potatoes! Remember you can switch out any recipes to ones you fancy or even build your own meal plans from scratch.
Cals
1,076
Pro
109g
Carbs
99g
Fat
23g
Cals
1,158
Pro
125g
Carbs
93g
Fat
32g
Cals
1,247
Pro
105g
Carbs
106g
Fat
43g
Cals
1,140
Pro
120g
Carbs
104g
Fat
27g
For
4
M
I
Fruit and Vegetables
12 Strawberries
4 handfuls Iceberg lettuce, shredded
24 Raspberries
200 g Cherry tomatoes
60 g Red onion
40 g Rocket
4 sprig Coriander
16 Cherry tomatoes
4 handful Lettuce
420 g Avocado
A squeeze of lemon juice
2 slices Red onion (slices)
120 g White onion
160 g Red pepper
40 Blueberries
2 Medium tomato
16 Jalapenos
800 g Potatoes
16 Chestnut mushrooms
Spring onion

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