French toast 🔥

Name: French toast 🔥
Cook time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 1 Egg; 1 pinch Cinnamon; 17 g Whey vanilla protein powder; 30 ml Semi-skimmed milk; 3 g Icing sugar; 3 Strawberries

Here's a super quick 5 minute breakfast idea if your a sweet breakfast lover and only 279 calories!

Cook

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Whisk the egg then add the cinnamon, milk & protein powder.

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For

slice

Sourdough bread

Egg

pinch

Cinnamon

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Cook along with all of our recipes

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Per Serving

Calories

279kcal

Fat

Carbs

30g

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Cook along with all of our recipes

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Made it? Claim it.

Pairs With

Any fruit of your choosing and a dollop of Greek yogurt!

Breakfast,

French toast,

under 300 calories,

Air fryer

Comments

Cancel

Nica F

7 months ago

Is this suitable to be re-heated? I'd like to take it to work but worried it might go soggy

Cancel

Christina

7 months ago

Hey Nica yes im afraid it would go soggy unless you've got an air fryer at work which gets it super crispy again!

Cancel

Nica F

7 months ago

Unfortunately we don't have that luxury 🤭

Cancel

Marie G

7 months ago

First attempt went down a treat. 🥰❤️

Cancel

Christina

7 months ago

That looks SOOOO good!!! 🤩

Cancel

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French toast 🔥

Here's a super quick 5 minute breakfast idea if your a sweet breakfast lover and only 279 calories!

Cook

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Whisk the egg then add the cinnamon, milk & protein powder.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

slice

Sourdough bread

Egg

pinch

Cinnamon

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

279kcal

Fat

Carbs

30g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Pairs With

Any fruit of your choosing and a dollop of Greek yogurt!

Breakfast,

French toast,

under 300 calories,

Air fryer

Comments

Cancel

Nica F

7 months ago

Is this suitable to be re-heated? I'd like to take it to work but worried it might go soggy

Cancel

Christina

7 months ago

Hey Nica yes im afraid it would go soggy unless you've got an air fryer at work which gets it super crispy again!

Cancel

Nica F

7 months ago

Unfortunately we don't have that luxury 🤭

Cancel

Marie G

7 months ago

First attempt went down a treat. 🥰❤️

Cancel

Christina

7 months ago

That looks SOOOO good!!! 🤩

Cancel

More to explore

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569

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61g

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50g

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569

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Fat

15g

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Calories

427

Protein

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427

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Fat

14g

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507

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Fat

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491

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Fat

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Fat

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French toast 🔥

Here's a super quick 5 minute breakfast idea if your a sweet breakfast lover and only 279 calories!

Next

Pairs With

Comments

More to explore

French toast 🔥

Here's a super quick 5 minute breakfast idea if your a sweet breakfast lover and only 279 calories!

Next

Pairs With

Comments

More to explore