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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Butterfly the chicken breasts then slice all the way through. Season with the bbq seasoning then fry in a pan sprayed with oil for 4 mins each side or until cooked then set aside.

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For
2
M
I
270
g
Chicken breast
2
tsp
Bbq seasoning
60
g
White onion, finely diced

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Per Serving
Calories
497kcal
Fat
12g
Carbs
50g

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E
Emma W
17 days ago
Another lovely dish which was a big hit with the family, even had enough left over for the husbands lunch box tomorrow ๐คค

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Skye lou
2 months ago
This is now my new favourite rice meal, loved it very tasty

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Christina
2 months ago
Skye Lou, love that โ a new favourite is the best kind of review! ๐ So glad you found it tasty
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Samantha R
3 months ago

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Christina
2 months ago
Perfection Samantha! How did it taste?
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Emma S
3 months ago
So yummy, apologies I did start to eat it then realised I hadnโt taken a picture but 100% will be a regular recipe

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Christina
2 months ago
Apology accepted as that's a sign of a winning dish haha!
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Mandy C
5 months ago
๐๐๐๐๐๐๐๐๐๐๐ xx

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Christina
4 months ago
Nailed it again Mandy keep it up!! ๐ฎโ๐จ๐ฎโ๐จ
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R
Rhi J
7 months ago
What is the salt amount for this meal x
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Christina
7 months ago
3.31g ๐ซถ x
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F
Felicity H
9 months ago
Really nice and filling
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Christina
8 months ago
Get in Felicity! Im thinking about doing more rice recipes like one pot ones so keep your eyes peeled ๐คค
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S
Sophie T
9 months ago
Absolutely delish

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Christina
9 months ago
Absolutely stunning Sophie ๐คฉ๐คฉ
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Rachael P
10 months ago
Absolutely delicious! Can't believe how big the portion size seems, I added extra boiling water as I like it saucy.

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Christina
9 months ago
That looks to die for Rachael and I love how you presented it!! ๐คฉ
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A
Amy W
a year ago
Another banging recipe ๐ค

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Christina
a year ago
My god that looks epic!! ๐คค๐คค
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G
Gemma S
a year ago
Loved this!!

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Christina
a year ago
Yay!! One pan meals for the win! I'll be testing a few more out soon so watch this space ๐คฉ
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Alice W
a year ago
Another quick meal

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Alice W
a year ago
Yummy omg loves this ome
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Christina
a year ago
That looks SOO good Alice!! So buzzing you loved it! ๐คฉ
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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Butterfly the chicken breasts then slice all the way through. Season with the bbq seasoning then fry in a pan sprayed with oil for 4 mins each side or until cooked then set aside.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
270
g
Chicken breast
2
tsp
Bbq seasoning
60
g
White onion, finely diced

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
497kcal
Fat
12g
Carbs
50g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
E
Emma W
17 days ago
Another lovely dish which was a big hit with the family, even had enough left over for the husbands lunch box tomorrow ๐คค

Like
Reply
Cancel
Skye lou
2 months ago
This is now my new favourite rice meal, loved it very tasty

Like
Reply
Cancel
Christina
2 months ago
Skye Lou, love that โ a new favourite is the best kind of review! ๐ So glad you found it tasty
Like
Reply
Cancel
Samantha R
3 months ago

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Reply
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Christina
2 months ago
Perfection Samantha! How did it taste?
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E
Emma S
3 months ago
So yummy, apologies I did start to eat it then realised I hadnโt taken a picture but 100% will be a regular recipe

Like
Reply
Cancel
Christina
2 months ago
Apology accepted as that's a sign of a winning dish haha!
Like
Reply
Cancel
Mandy C
5 months ago
๐๐๐๐๐๐๐๐๐๐๐ xx

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Reply
Cancel
Christina
4 months ago
Nailed it again Mandy keep it up!! ๐ฎโ๐จ๐ฎโ๐จ
Like
Reply
Cancel
R
Rhi J
7 months ago
What is the salt amount for this meal x
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Christina
7 months ago
3.31g ๐ซถ x
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F
Felicity H
9 months ago
Really nice and filling
Like
Reply
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Christina
8 months ago
Get in Felicity! Im thinking about doing more rice recipes like one pot ones so keep your eyes peeled ๐คค
Like
Reply
Cancel
S
Sophie T
9 months ago
Absolutely delish

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Reply
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Christina
9 months ago
Absolutely stunning Sophie ๐คฉ๐คฉ
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Rachael P
10 months ago
Absolutely delicious! Can't believe how big the portion size seems, I added extra boiling water as I like it saucy.

Like
Reply
Cancel
Christina
9 months ago
That looks to die for Rachael and I love how you presented it!! ๐คฉ
Like
Reply
Cancel
A
Amy W
a year ago
Another banging recipe ๐ค

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Christina
a year ago
My god that looks epic!! ๐คค๐คค
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G
Gemma S
a year ago
Loved this!!

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Christina
a year ago
Yay!! One pan meals for the win! I'll be testing a few more out soon so watch this space ๐คฉ
Like
Reply
Cancel
Alice W
a year ago
Another quick meal

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Reply
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Alice W
a year ago
Yummy omg loves this ome
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Christina
a year ago
That looks SOO good Alice!! So buzzing you loved it! ๐คฉ
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