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Cook
15m
Cook
15m
Ingredients
Method
Nutrition
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Step 1
Butterfly the chicken breasts then slice all the way through. Season with the bbq seasoning then fry in a pan sprayed with oil for 4 mins each side or until cooked then set aside.
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For
2
M
I
270
g
Chicken breast
2
tsp
Bbq seasoning
60
g
White onion, finely diced
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Per Serving
Calories
497kcal
Fat
12g
Carbs
50g
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Natalie S
2 months ago
Sooooo quick & easy. Really filling. We added asparagus tips to ours (shopping error) but turned out great addition.
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Christina
2 months ago
Asparagus tips sound like a yummy mistake Natalie!
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E
Emma W
5 months ago
Another lovely dish which was a big hit with the family, even had enough left over for the husbands lunch box tomorrow 🤤
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Skye lou
6 months ago
This is now my new favourite rice meal, loved it very tasty
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Christina
6 months ago
Skye Lou, love that — a new favourite is the best kind of review! 😄 So glad you found it tasty
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Samantha R
7 months ago
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Christina
6 months ago
Perfection Samantha! How did it taste?
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E
Emma S
7 months ago
So yummy, apologies I did start to eat it then realised I hadn’t taken a picture but 100% will be a regular recipe
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Christina
6 months ago
Apology accepted as that's a sign of a winning dish haha!
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Mandy C
9 months ago
😋😋😋😋😋😋😋😋😋😋😋 xx
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Christina
9 months ago
Nailed it again Mandy keep it up!! 😮💨😮💨
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R
Rhi J
a year ago
What is the salt amount for this meal x
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Christina
a year ago
3.31g 🫶 x
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F
Felicity H
a year ago
Really nice and filling
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Christina
a year ago
Get in Felicity! Im thinking about doing more rice recipes like one pot ones so keep your eyes peeled 🤤
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S
Sophie T
a year ago
Absolutely delish
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Christina
a year ago
Absolutely stunning Sophie 🤩🤩
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Rachael P
a year ago
Absolutely delicious! Can't believe how big the portion size seems, I added extra boiling water as I like it saucy.
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Christina
a year ago
That looks to die for Rachael and I love how you presented it!! 🤩
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A
Amy W
a year ago
Another banging recipe 🤌
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Christina
a year ago
My god that looks epic!! 🤤🤤
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G
Gemma S
a year ago
Loved this!!
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Christina
a year ago
Yay!! One pan meals for the win! I'll be testing a few more out soon so watch this space 🤩
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Alice W
a year ago
Another quick meal
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Alice W
a year ago
Yummy omg loves this ome
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Christina
a year ago
That looks SOO good Alice!! So buzzing you loved it! 🤩
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