Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Butterfly the chicken breasts then slice all the way through. Season with the bbq seasoning then fry in a pan sprayed with oil for 4 mins each side or until cooked then set aside.
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For
2
M
I
270
g
Chicken breast
2
tsp
Bbq seasoning
60
g
White onion, finely diced
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Per Serving
Calories
497kcal
Fat
12g
Carbs
50g
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You can swap the chopped tomatoes for passata if you like!
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Skye lou
4 days ago
This is now my new favourite rice meal, loved it very tasty
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Christina
3 days ago
Skye Lou, love that — a new favourite is the best kind of review! 😄 So glad you found it tasty
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Samantha R
a month ago
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Christina
3 days ago
Perfection Samantha! How did it taste?
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E
Emma S
a month ago
So yummy, apologies I did start to eat it then realised I hadn’t taken a picture but 100% will be a regular recipe
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Christina
3 days ago
Apology accepted as that's a sign of a winning dish haha!
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Mandy C
3 months ago
😋😋😋😋😋😋😋😋😋😋😋 xx
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Christina
3 months ago
Nailed it again Mandy keep it up!! 😮💨😮💨
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R
Rhi J
5 months ago
What is the salt amount for this meal x
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Christina
5 months ago
3.31g 🫶 x
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F
Felicity H
7 months ago
Really nice and filling
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Christina
7 months ago
Get in Felicity! Im thinking about doing more rice recipes like one pot ones so keep your eyes peeled 🤤
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S
Sophie T
8 months ago
Absolutely delish
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Christina
8 months ago
Absolutely stunning Sophie 🤩🤩
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Rachael P
8 months ago
Absolutely delicious! Can't believe how big the portion size seems, I added extra boiling water as I like it saucy.
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Christina
8 months ago
That looks to die for Rachael and I love how you presented it!! 🤩
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A
Amy W
10 months ago
Another banging recipe 🤌
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Christina
10 months ago
My god that looks epic!! 🤤🤤
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G
Gemma S
a year ago
Loved this!!
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Christina
a year ago
Yay!! One pan meals for the win! I'll be testing a few more out soon so watch this space 🤩
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Alice W
a year ago
Another quick meal
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Alice W
a year ago
Yummy omg loves this ome
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Christina
a year ago
That looks SOO good Alice!! So buzzing you loved it! 🤩
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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Butterfly the chicken breasts then slice all the way through. Season with the bbq seasoning then fry in a pan sprayed with oil for 4 mins each side or until cooked then set aside.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
270
g
Chicken breast
2
tsp
Bbq seasoning
60
g
White onion, finely diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
497kcal
Fat
12g
Carbs
50g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
You can swap the chopped tomatoes for passata if you like!
Only visible to you
Made it?
Cancel
Skye lou
4 days ago
This is now my new favourite rice meal, loved it very tasty
Like
Reply
Cancel
Christina
3 days ago
Skye Lou, love that — a new favourite is the best kind of review! 😄 So glad you found it tasty
Like
Reply
Cancel
Samantha R
a month ago
Like
Reply
Cancel
Christina
3 days ago
Perfection Samantha! How did it taste?
Like
Reply
Cancel
E
Emma S
a month ago
So yummy, apologies I did start to eat it then realised I hadn’t taken a picture but 100% will be a regular recipe
Like
Reply
Cancel
Christina
3 days ago
Apology accepted as that's a sign of a winning dish haha!
Like
Reply
Cancel
Mandy C
3 months ago
😋😋😋😋😋😋😋😋😋😋😋 xx
Like
Reply
Cancel
Christina
3 months ago
Nailed it again Mandy keep it up!! 😮💨😮💨
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Reply
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R
Rhi J
5 months ago
What is the salt amount for this meal x
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Christina
5 months ago
3.31g 🫶 x
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F
Felicity H
7 months ago
Really nice and filling
Like
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Christina
7 months ago
Get in Felicity! Im thinking about doing more rice recipes like one pot ones so keep your eyes peeled 🤤
Like
Reply
Cancel
S
Sophie T
8 months ago
Absolutely delish
Like
Reply
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Christina
8 months ago
Absolutely stunning Sophie 🤩🤩
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Rachael P
8 months ago
Absolutely delicious! Can't believe how big the portion size seems, I added extra boiling water as I like it saucy.
Like
Reply
Cancel
Christina
8 months ago
That looks to die for Rachael and I love how you presented it!! 🤩
Like
Reply
Cancel
A
Amy W
10 months ago
Another banging recipe 🤌
Like
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Christina
10 months ago
My god that looks epic!! 🤤🤤
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G
Gemma S
a year ago
Loved this!!
Like
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Christina
a year ago
Yay!! One pan meals for the win! I'll be testing a few more out soon so watch this space 🤩
Like
Reply
Cancel
Alice W
a year ago
Another quick meal
Like
Reply
Cancel
Alice W
a year ago
Yummy omg loves this ome
Like
Reply
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Christina
a year ago
That looks SOO good Alice!! So buzzing you loved it! 🤩
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