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Meal Plan - Week 7
Welcome to your meal plan for the first week in April guys!! This week is all about utilising your ingredients for the recipes in the week. Your starting off the week making your own homemade chocolate granola, then using that in high protein granola pots, ready in MINUTES. So no faff in the mornings! Remember you can switch out any recipes to ones you fancy or even build your own meal plans from scratch.
Cals
1,252
Pro
115g
Carbs
109g
Fat
40g
Cals
1,449
Pro
130g
Carbs
106g
Fat
29g
Cals
1,268
Pro
92g
Carbs
94g
Fat
35g
Cals
1,250
Pro
115g
Carbs
109g
Fat
27g
For
4
M
I
Fruit and Vegetables
3 Spring onions
Rocket
16 Tenderstem broccoli stems
2 Garlic clove
1 tsp Fresh parsley
2 punnet Raspberries
1.5 Onion
20 Cherry tomatoes
4 Mini corn on the cob
2 bunch Tenderstem broccoli
400 g Strawberries
260 g Avocado
A squeeze of lemon juice
2 Small red onion
2 Garlic glove
80 g Iceberg lettuce
4 Medium tomato
5 Mushrooms
8 Hash browns
16 Jalapenos
160 g Red pepper
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