Meal Plan - Week 4
Hey guys! Here's the meal plan for the 2nd week of March for you to get stuck into 💪 PS: This is FULLY customisable if you'd like to swap a few recipes out based on your preferences! 🥰
1209 calories • 111g proteins • 102g carbs • 40g fat
1323 calories • 123g proteins • 115g carbs • 44g fat
1286 calories • 109g proteins • 138g carbs • 37g fat
1485 calories • 117g proteins • 152g carbs • 47g fat
1128 calories • 105g proteins • 117g carbs • 27g fat
For
4
M
I
Fruit and Vegetables
60 g Spinach
44 Cherry tomatoes
320 g Banana
Blueberries
12 Strawberries
8 Hash browns
2 Onion
Cucumber
Lettuce
Carrot
2 Medium carrot
2 Red pepper
2 Yellow pepper
2 Green pepper
Red onion
4 tbsp Sweetcorn
80 g Iceberg lettuce
2 Medium tomato
4 handfuls Lettuce (handfuls)
120 g Onion (g)
160 g Red pepper (g)
1 Medium pepper
80 g Red onion (g)
1 Large red pepper
1 Large yellow pepper
2 Spring onion
2 Red chilli
squeeze Lemon
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Cancel
Get the official app
Get the official app
Powered by
