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Meal Plan - Week 4
Hey guys! Here's the meal plan for the 2nd week of March for you to get stuck into 💪 PS: This is FULLY customisable if you'd like to swap a few recipes out based on your preferences! 🥰
Cals
1,209
Pro
111g
Carbs
102g
Fat
40g
Cals
1,323
Pro
123g
Carbs
115g
Fat
44g
Cals
1,286
Pro
109g
Carbs
138g
Fat
37g
Cals
1,485
Pro
117g
Carbs
152g
Fat
47g
For
4
M
I
Fruit and Vegetables
60 g Spinach
44 Cherry tomatoes
2 Onion
4 handfuls Lettuce
320 g Banana
Blueberries
12 Strawberries
Cucumber
Carrot
2 Medium carrot
120 g Onion (g)
160 g Red pepper
8 Hash browns
2 Red pepper
2 Yellow pepper
2 Green pepper
Red onion
4 tbsp Sweetcorn
1 Medium pepper
80 g Red onion (g)
80 g Iceberg lettuce
2 Medium tomato
1 Large red pepper
1 Large yellow pepper
2 Spring onion
2 Red chilli
squeeze Lemon
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