Cook
4h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add half the dry ingredients on one side of the pork, rub in, then add the other half on the other side.
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For
5
M
I
800
g
Pork Shoulder (fat removed)
1
pinch
Salt & pepper
1
tsp
Garlic Granules
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Per Serving
Calories
470kcal
Fat
5g
Carbs
31g
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Holly P
5 days ago
Love this!
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Tracey C
12 days ago
Another lovely recipe. We had ours on cheese topped cobs
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Mel D
a month ago
I'm funny with pork shoulder so I tried it with lean pork fillet and it's an absolute winner!
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J
Joey m
a year ago
Tracking this on my fitness and it’s coming in at almost 700 cals 33g of protein and 46g of fat?
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Christina
a year ago
Take a look at the ingredients I used for serving 5 people :)
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Christina
a year ago
Hey Joey! I don't use my fitness pal I actually use Nutracheck as I find it a bit more accurate. The calories will also differ based on the brand of ingredients, how lean the meat is and what supermarket you've brought it from.
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Alice W
a year ago
Lovely and easy meal
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S
Sally L
a year ago
Which bbq sauce do you use? Trying to keep the calories down! 🤣
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Christina
a year ago
Hey Sally! The Aldi one is the lowest calorie one I’ve found at 19 cals per tbsp!
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Cook
4h
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Add half the dry ingredients on one side of the pork, rub in, then add the other half on the other side.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
5
M
I
800
g
Pork Shoulder (fat removed)
1
pinch
Salt & pepper
1
tsp
Garlic Granules
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
470kcal
Fat
5g
Carbs
31g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Holly P
5 days ago
Love this!
Like
Reply
Cancel
Tracey C
12 days ago
Another lovely recipe. We had ours on cheese topped cobs
Like
Reply
Cancel
Mel D
a month ago
I'm funny with pork shoulder so I tried it with lean pork fillet and it's an absolute winner!
Like
Reply
Cancel
J
Joey m
a year ago
Tracking this on my fitness and it’s coming in at almost 700 cals 33g of protein and 46g of fat?
Like
Reply
Cancel
Christina
a year ago
Take a look at the ingredients I used for serving 5 people :)
Like
Reply
Cancel
Christina
a year ago
Hey Joey! I don't use my fitness pal I actually use Nutracheck as I find it a bit more accurate. The calories will also differ based on the brand of ingredients, how lean the meat is and what supermarket you've brought it from.
Like
Reply
Cancel
Alice W
a year ago
Lovely and easy meal
Like
Reply
Cancel
S
Sally L
a year ago
Which bbq sauce do you use? Trying to keep the calories down! 🤣
Like
Reply
Cancel
Christina
a year ago
Hey Sally! The Aldi one is the lowest calorie one I’ve found at 19 cals per tbsp!
Like
Reply
Cancel
