Salt & chilli chicken

Name: Salt & chilli chicken
Cook time: 14 min
Total time: 14 min
Yield: 2 servings
Ingredients: 250 g Chicken breast; 1 tsp Chinese five spice; 4 tsp Soy sauce; 30 g Cornflour; 60 g White onion; 80 g Green pepper; 80 g Red pepper; 80 g Yellow pepper; 2 Garlic cloves; 1 pinch Sugar; Chilli flakes

Craving a takeaway but can’t justify the calories? This fakeaway hits the spot every time. Crispy lightly battered chicken, chilli flakes, onions and peppers with an addictive salty-spicy flavour that keeps you going back for more.

Cook

14m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the diced chicken with half the soy sauce, Chinese five spice then dip into the cornflour.

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Cook along with all of our recipes

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For

250

Chicken breast, diced small

tsp

Chinese five spice

tsp

Soy sauce

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

249kcal

Fat

Saturates

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Cook along with all of our recipes

Save your favourites and build your own collections

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Notes

To get an extra crispy batter, dip the seasoned chicken in egg or egg whites before coating in cornflour!

Your private notes

Only visible to you

Made it?

Pairs With

salt & pepper chips

Fakeaway,

Chicken,

under 500 calories,

Dinner

Comments

Cancel

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663

Protein

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Carbs

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Fat

29g

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663

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Creamy Boursin Chicken & Bacon Pasta

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Salt & chilli chicken

Craving a takeaway but can’t justify the calories? This fakeaway hits the spot every time. Crispy lightly battered chicken, chilli flakes, onions and peppers with an addictive salty-spicy flavour that keeps you going back for more.

Cook

14m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the diced chicken with half the soy sauce, Chinese five spice then dip into the cornflour.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

250

Chicken breast, diced small

tsp

Chinese five spice

tsp

Soy sauce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

249kcal

Fat

Saturates

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

To get an extra crispy batter, dip the seasoned chicken in egg or egg whites before coating in cornflour!

Your private notes

Only visible to you

Made it?

Pairs With

salt & pepper chips

Fakeaway,

Chicken,

under 500 calories,

Dinner

Comments

Cancel

More to explore

Calories

663

Protein

40g

Carbs

59g

Fat

29g

Calories

663

Protein

40g

Carbs

59g

Fat

29g

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15 minutes

Calories

354

Protein

34g

Carbs

33g

Fat

Calories

354

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34g

Carbs

33g

Fat

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8 minutes

Calories

439

Protein

40g

Carbs

40g

Fat

14g

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439

Protein

40g

Carbs

40g

Fat

14g

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15 minutes

Calories

517

Protein

43g

Carbs

63g

Fat

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517

Protein

43g

Carbs

63g

Fat

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26 minutes

Calories

404

Protein

33g

Carbs

31g

Fat

16g

Calories

404

Protein

33g

Carbs

31g

Fat

16g

Cheesy bolognese beef pockets

25 minutes

Calories

584

Protein

32g

Carbs

38g

Fat

34g

Calories

584

Protein

32g

Carbs

38g

Fat

34g

6 ingredients hot honey halloumi peanut curry

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Calories

525

Protein

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Carbs

66g

Fat

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525

Protein

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Carbs

66g

Fat

15g

One pan chicken & rice

25 minutes

Calories

544

Protein

40g

Carbs

42g

Fat

22g

Calories

544

Protein

40g

Carbs

42g

Fat

22g

Creamy Boursin Chicken & Bacon Pasta

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Salt & chilli chicken

Craving a takeaway but can’t justify the calories? This fakeaway hits the spot every time. Crispy lightly battered chicken, chilli flakes, onions and peppers with an addictive salty-spicy flavour that keeps you going back for more.

Notes

Your private notes

Next

Pairs With

Comments

More to explore

Salt & chilli chicken

Craving a takeaway but can’t justify the calories? This fakeaway hits the spot every time. Crispy lightly battered chicken, chilli flakes, onions and peppers with an addictive salty-spicy flavour that keeps you going back for more.

Notes

Your private notes

Next

Pairs With

Comments

More to explore