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27m
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Ingredients
Method
Nutrition
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Step 1
Season the chicken with salt, pepper, mixed herbs and garlic granules.
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For
2
M
I
250
g
Chicken Breast, diced
1
Egg, whisked
30
Panko or Golden Breadcrumbs
Per Serving
Calories
508kcal
Fat
14g
Carbs
49g
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under 600 calories,
Chicken,
Lunch,
Air fryer
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565
Protein
42g
61g
17g
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