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Cajun sausage Casserole with creamy mash

If you fancy a casserole but short on time, I've got you covered. My Cajun casserole is made in just 20 minutes, with all the amazing comforting flavours with cajun seasoning for warmth (and flavour!), served with creamy mash.

Cook

20m

Ingredients

Method

Nutrition

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Step 1

Fry the sausages on a medium-high heat in a pan sprayed with oil spray for around 4 minutes or until all sides have browned nicely.

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For

3

M

I

12

Reduced-fat sausages, my fav are Aldi 45% reduced-fat

150

g

White onion, finely diced

80

g

Carrot, finely diced

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Per Serving

Calories

587kcal

Fat

20g

Carbs

69g

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Daniee E

5 days ago

Absolutely banging! Didn’t have it with mash so just on its own. Really enjoyed and can’t wait to try again.

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Sarah

21 days ago

Made this for my meal preps for the week 😍 not a massive fan of carrots & celery so packed mine out with peppers, onion and mushrooms instead. Absolutely love it perfect for winter dinners

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Christina

21 days ago

Sarah, love that — peppers, onion and mushrooms sound like such a good swap! 😍

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homepage-image

Cajun sausage Casserole with creamy mash

If you fancy a casserole but short on time, I've got you covered. My Cajun casserole is made in just 20 minutes, with all the amazing comforting flavours with cajun seasoning for warmth (and flavour!), served with creamy mash.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Fry the sausages on a medium-high heat in a pan sprayed with oil spray for around 4 minutes or until all sides have browned nicely.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

3

M

I

12

Reduced-fat sausages, my fav are Aldi 45% reduced-fat

150

g

White onion, finely diced

80

g

Carrot, finely diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

587kcal

Fat

20g

Carbs

69g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Daniee E

5 days ago

Absolutely banging! Didn’t have it with mash so just on its own. Really enjoyed and can’t wait to try again.

Like

Reply

Cancel

Sarah

21 days ago

Made this for my meal preps for the week 😍 not a massive fan of carrots & celery so packed mine out with peppers, onion and mushrooms instead. Absolutely love it perfect for winter dinners

Like

Reply

Cancel

Christina

21 days ago

Sarah, love that — peppers, onion and mushrooms sound like such a good swap! 😍

Like

Reply

Cancel