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Cajun bbq peri chicken & rice

A super quick midweek meal idea which has so many different flavour components that go together SO well. Shredded cajun bbq chicken on top of Mexican rice and a homemade perinaise to drizzle over. Don't forget the garlic bread as carbs are LIFE.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken fillets with cajun seasoning, salt, pepper and a squeeze of lemon juice.

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For

2

M

I

250

g

Chicken breast, cut into tenders

2 1/2

tspn

Cajun seasoning

Salt & pepper

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Per Serving

Calories

500kcal

Fat

8g

Carbs

69g

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homepage-image

Cajun bbq peri chicken & rice

A super quick midweek meal idea which has so many different flavour components that go together SO well. Shredded cajun bbq chicken on top of Mexican rice and a homemade perinaise to drizzle over. Don't forget the garlic bread as carbs are LIFE.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken fillets with cajun seasoning, salt, pepper and a squeeze of lemon juice.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

250

g

Chicken breast, cut into tenders

2 1/2

tspn

Cajun seasoning

Salt & pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

500kcal

Fat

8g

Carbs

69g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel