Cajun Beef Chilli Jam Rice🍚

Name: Cajun Beef Chilli Jam Rice🍚
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 150 g Lean Beef Mince; 125 g Microwaveable Rice; 10 g Cajun Seasoning; Salt; Pepper; 1/2 Beef Stock Cube; 100 g Passata; 15 g Sweet Chilli Jam; Fresh Parsley; 2 tbsp Natural Yoghurt; 1 pinch Garlic Granules; 1/2 tspn Mixed Herbs; 1 squeeze Lemon Juice

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the garlic & herb sauce ingredients together and set aside.

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Cook along with all of our recipes

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For

150

Lean Beef Mince

125

Microwaveable Rice (I used Ben’s Original Spanish paella)

Cajun Seasoning

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

460kcal

Fat

Carbs

52g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Your private notes

Only visible to you

Made it?

Beef,

rice,

under 600 calories,

under 500 calories,

Dinner

Comments

Cancel

Tracey C

a day ago

Another lovely recipe. I added onion and mushroom to bulk it out. Had it with garlic bread 😋

Cancel

Tracey C

a year ago

Amazing 😋 will definately do this recipe again. I added onion and mushroom.

Cancel

Christina

a year ago

Yours looks better than mine!! 🤩 Great shout with the onions and mushrooms to bulk it out more!

Cancel

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Chicken & bacon stroganoff loaded potatoes

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496

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54g

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Cheeseburger pasta

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Cajun Beef Chilli Jam Rice🍚

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the garlic & herb sauce ingredients together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Lean Beef Mince

125

Microwaveable Rice (I used Ben’s Original Spanish paella)

Cajun Seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

460kcal

Fat

Carbs

52g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

Beef,

rice,

under 600 calories,

under 500 calories,

Dinner

Comments

Cancel

Tracey C

a day ago

Another lovely recipe. I added onion and mushroom to bulk it out. Had it with garlic bread 😋

Cancel

Tracey C

a year ago

Amazing 😋 will definately do this recipe again. I added onion and mushroom.

Cancel

Christina

a year ago

Yours looks better than mine!! 🤩 Great shout with the onions and mushrooms to bulk it out more!

Cancel

More to explore

Calories

583

Protein

46g

Carbs

61g

Fat

17g

Calories

583

Protein

46g

Carbs

61g

Fat

17g

Fully loaded bolognese bowl 🥵

30 minutes

Calories

582

Protein

61g

Carbs

57g

Fat

12g

Calories

582

Protein

61g

Carbs

57g

Fat

12g

Hunters Chicken Tacos🌮

23 minutes

Calories

537

Protein

15g

Carbs

48g

Fat

15g

Calories

537

Protein

15g

Carbs

48g

Fat

15g

BBQ Beef & Bacon Tacos🌮

14 minutes

Calories

231

Protein

12g

Carbs

29g

Fat

Calories

231

Protein

12g

Carbs

29g

Fat

Tropical Granola

10 minutes

Calories

498

Protein

40g

Carbs

52g

Fat

13g

Calories

498

Protein

40g

Carbs

52g

Fat

13g

Chicken & Pepperoni Pizza Gnocchi

23 minutes

Calories

460

Protein

45g

Carbs

41g

Fat

13g

Calories

460

Protein

45g

Carbs

41g

Fat

13g

Chicken alfredo baked burritos

20 minutes

Calories

410

Protein

45g

Carbs

38g

Fat

Calories

410

Protein

45g

Carbs

38g

Fat

Chicken & bacon stroganoff loaded potatoes

20 minutes

Calories

496

Protein

42g

Carbs

54g

Fat

14g

Calories

496

Protein

42g

Carbs

54g

Fat

14g

Cheeseburger pasta

15 minutes

Cajun Beef Chilli Jam Rice🍚

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Your private notes

Next

Comments

More to explore

Cajun Beef Chilli Jam Rice🍚

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Your private notes

Next

Comments

More to explore