Cajun Beef Chilli Jam Rice🍚

Name: Cajun Beef Chilli Jam Rice🍚
Cook time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 150 g Lean Beef Mince; 125 g Microwaveable Rice; 10 g Cajun Seasoning; Salt; Pepper; 1/2 Beef Stock Cube; 100 g Passata; 15 g Sweet Chilli Jam; Fresh Parsley; 2 tbsp Natural Yoghurt; 1 pinch Garlic Granules; 1/2 tspn Mixed Herbs; 1 squeeze Lemon Juice

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the garlic & herb sauce ingredients together and set aside.

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Cook along with all of our recipes

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For

150

Lean Beef Mince

125

Microwaveable Rice (I used Ben’s Original Spanish paella)

Cajun Seasoning

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Cook along with all of our recipes

Save your favourites and build your own collections

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Per Serving

Calories

460kcal

Fat

Carbs

52g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Beef,

rice,

under 600 calories,

under 500 calories,

Dinner

Comments

Cancel

Tracey C

a year ago

Amazing 😋 will definately do this recipe again. I added onion and mushroom.

Cancel

Christina

a year ago

Yours looks better than mine!! 🤩 Great shout with the onions and mushrooms to bulk it out more!

Cancel

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Honey-Beef Taco Burrito🌯

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Cajun Beef Chilli Jam Rice🍚

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the garlic & herb sauce ingredients together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

150

Lean Beef Mince

125

Microwaveable Rice (I used Ben’s Original Spanish paella)

Cajun Seasoning

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

460kcal

Fat

Carbs

52g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Beef,

rice,

under 600 calories,

under 500 calories,

Dinner

Comments

Cancel

Tracey C

a year ago

Amazing 😋 will definately do this recipe again. I added onion and mushroom.

Cancel

Christina

a year ago

Yours looks better than mine!! 🤩 Great shout with the onions and mushrooms to bulk it out more!

Cancel

More to explore

Calories

396

Protein

15g

Carbs

57g

Fat

11g

Calories

396

Protein

15g

Carbs

57g

Fat

11g

Veggie salt and pepper chicken loaded potatoes 😮‍💨

20 minutes

Calories

519

Carbs

47g

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17g

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311

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43g

Carbs

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311

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585

Protein

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42g

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21g

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Protein

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36g

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425

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Fat

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204

Protein

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204

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594

Protein

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Carbs

70g

Fat

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Calories

594

Protein

50g

Carbs

70g

Fat

11g

Salt & Pepper Chicken Skewers Feast 🥵

30 minutes

Calories

595

Protein

42g

Carbs

69g

Fat

15g

Calories

595

Protein

42g

Carbs

69g

Fat

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Honey-Beef Taco Burrito🌯

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Cajun Beef Chilli Jam Rice🍚

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Next

Comments

More to explore

Cajun Beef Chilli Jam Rice🍚

Cajun seasoned beef in a tomato & sticky chilli jam sauce, all mixed with rice and a drizzle of homemade garlic & herb sauce! A taste SENSATION 😮‍💨 Made in less than 10 minutes too!!!

Next

Comments

More to explore