April - Week 3 Meal Plan
Welcome to your meal plan for the third week in April guys!! In a recent poll on my Instagram, I asked you what you want to see more of on my page. The majority was easy, meal ideas which includes mash/carbs! So this week you've got 3 new recipes, 2 easy steak dinners with HEAVENLY creamy, cheesy mash and one quick taco recipe with all the hunters chicken flavours! 😮💨 Remember you can switch out any recipes to ones you fancy or even build your own meal plans from scratch.
1201 calories • 110g proteins • 123g carbs • 36g fat
1326 calories • 145g proteins • 83g carbs • 22g fat
1278 calories • 128g proteins • 77g carbs • 25g fat
1297 calories • 119g proteins • 101g carbs • 45g fat
1426 calories • 130g proteins • 137g carbs • 42g fat
For
4
M
I
Fruit and Vegetables
400 g Strawberries, finely diced
2 punnet Raspberries
320 g Banana
Blueberries
Strawberries
Cucumber, sliced
Lettuce, sliced
Carrot, ribboned or grated
1 Onion, finely diced
2 Medium carrot, sliced
Lettuce
Tomato slices
1700 g Potatoes, cubed
2 head Iceberg lettuce, sliced
2 pack Cherry tomatoes, diced
2 Garlic clove
3 Spring onions
Rocket
800 g Potato, diced
16 Tenderstem broccoli stalks
2 Garlic clove, minced
1 tspn Fresh parsley, finely diced
240 g Red onion, finely diced
400 g Red pepper, finely diced
16 Tenderstem broccoli, cooked
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