



Meal Plan - Week 9
Welcome to your meal plan for the third week in April guys!! In a recent poll on my Instagram, I asked you what you want to see more of on my page. The majority was easy, meal ideas which includes mash/carbs! So this week you've got 3 new recipes, 2 easy steak dinners with HEAVENLY creamy, cheesy mash and one quick taco recipe with all the hunters chicken flavours! 😮💨 Remember you can switch out any recipes to ones you fancy or even build your own meal plans from scratch.
1201 calories • 110g proteins • 123g carbs • 36g fat
1326 calories • 145g proteins • 83g carbs • 22g fat
1278 calories • 128g proteins • 77g carbs • 25g fat
1297 calories • 119g proteins • 101g carbs • 45g fat
1426 calories • 130g proteins • 137g carbs • 42g fat
For
4
M
I
Fruit and Vegetables
400 g Strawberries
2 punnet Raspberries
320 g Banana
Blueberries
Cucumber
Lettuce
Carrot
1 Onion
2 Medium carrot
Tomato
1700 g Potatoes
2 head Iceberg lettuce
2 pack Cherry tomatoes
3 Spring onions
Rocket
800 g Potato
16 Tenderstem broccoli stalks
2 Garlic clove
1 tsp Fresh parsley
240 g Red onion
400 g Red pepper
16 Tenderstem broccoli

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