One Pan Chicken Tikka Masala Rice🥵

Name: One Pan Chicken Tikka Masala Rice🥵
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1/2 Red Onion; 250 g Chicken Breast; 20 g Tikka Masala Paste; 2 Garlic Clove; 1 squeeze Lemon Juice; 60 g Fat Free Natural Yogurt; 1/2 Medium Pepper; 1/2 tin Chopped Tomatoes; 150 g Dry Basmati Rice; 400 ml Chicken Stock; 1 heaped tbsp Tomato Purée; 1 tspn Mint Sauce; 20 g Mango Chutney; 15 g Flavoured Poppadoms

Tender pieces of chicken tikka on top of tikka masala flavoured rice all made in one pan with mint yogurt, mango chutney and crushed poppadoms for a texture sensation 😮‍💨

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix two tbsp yogurt and mint sauce together and set aside.

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For

1/2

Red Onion, finely diced

250

Chicken Breast, cut into tenders

Tikka Masala Paste

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

551kcal

Fat

Carbs

87g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Teresa L

a day ago

This looks banging. Deffo going on next weeks menu.

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Natasha M

2 months ago

Made this lastnight for me and my husband and honestly it was stunning. Definitely recommend this recipe to anyone x

Cancel

Christina

2 months ago

So happy you both enjoyed it Natasha! I haven't had this in ages so I'll be sticking it on my meal plan for next week i think 🤩 x

Cancel

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One Pan Chicken Tikka Masala Rice🥵

Tender pieces of chicken tikka on top of tikka masala flavoured rice all made in one pan with mint yogurt, mango chutney and crushed poppadoms for a texture sensation 😮‍💨

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix two tbsp yogurt and mint sauce together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

1/2

Red Onion, finely diced

250

Chicken Breast, cut into tenders

Tikka Masala Paste

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

551kcal

Fat

Carbs

87g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Teresa L

a day ago

This looks banging. Deffo going on next weeks menu.

Cancel

Natasha M

2 months ago

Made this lastnight for me and my husband and honestly it was stunning. Definitely recommend this recipe to anyone x

Cancel

Christina

2 months ago

So happy you both enjoyed it Natasha! I haven't had this in ages so I'll be sticking it on my meal plan for next week i think 🤩 x

Cancel

More to explore

Calories

343

Protein

45g

Carbs

34g

Fat

Calories

343

Protein

45g

Carbs

34g

Fat

Sweet chilli chicken tenders 🥵

23 minutes

Calories

596

Protein

48g

Carbs

61g

Fat

18g

Calories

596

Protein

48g

Carbs

61g

Fat

18g

Garlic Bread Butter Chicken Rolls🥖

28 minutes

Calories

522

Protein

52g

Carbs

65g

Fat

Calories

522

Protein

52g

Carbs

65g

Fat

Cheesy Peri Peri Chicken Pasta 🥵

25 minutes

Calories

548

Protein

50g

Carbs

55g

Fat

16g

Calories

548

Protein

50g

Carbs

55g

Fat

16g

Creamy Cajun Beef Mac & Cheese

30 minutes

Calories

541

Protein

42g

Carbs

43g

Fat

21g

Calories

541

Protein

42g

Carbs

43g

Fat

21g

Lasagne-style folded wrap

20 minutes

Calories

460

Protein

54g

Carbs

39g

Fat

10g

Calories

460

Protein

54g

Carbs

39g

Fat

10g

Peppercorn steak loaded potatoes 🥵

25 minutes

Calories

474

Protein

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Carbs

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Fat

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Calories

474

Protein

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Carbs

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Fat

20g

Caesar Salad California Walnut Crunch Wrap

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Calories

515

Protein

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Carbs

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Fat

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Calories

515

Protein

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Carbs

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Fat

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Great recipes are on