Sausage & egg breakfast flatbread

Name: Sausage & egg breakfast flatbread
Cook time: 12 min
Total time: 12 min
Yield: 1 serving
Ingredients: 80 g Flatbread; 2 Reduced fat sausages; 1 Eggs; Salt & pepper; 1 tbsp Tomato ketchup

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Air fry the sausages for 12-14 minutes on 190C or fry in a pan until cooked then slice.

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For

Flatbread

Reduced fat sausages

Eggs

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Per Serving

Calories

438kcal

Fat

16g

Carbs

42g

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Cook along with all of our recipes

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Made it? Claim it.

Breakfast,

under 400 calories,

Meal prep

Comments

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Samm T

4 months ago

This was delicious. Felt very naughty for breakfast 😄 I used 2 Heck sausage slices

Cancel

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Sausage & egg breakfast flatbread

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Air fry the sausages for 12-14 minutes on 190C or fry in a pan until cooked then slice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Flatbread

Reduced fat sausages

Eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

438kcal

Fat

16g

Carbs

42g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Breakfast,

under 400 calories,

Meal prep

Comments

Cancel

Samm T

4 months ago

This was delicious. Felt very naughty for breakfast 😄 I used 2 Heck sausage slices

Cancel

More to explore

Calories

495

Protein

30g

Carbs

46g

Fat

19g

Calories

495

Protein

30g

Carbs

46g

Fat

19g

Salt & pepper tofu with Chinese chips and curry sauce

15 minutes

Calories

437

Protein

27g

Carbs

58g

Fat

12g

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437

Protein

27g

Carbs

58g

Fat

12g

Strawberry & biscoff scrambled oats

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460

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460

Protein

45g

Carbs

41g

Fat

13g

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398

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Protein

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Carbs

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Carbs

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Fat

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Garlic butter lasagna enchiladas

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Protein

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Carbs

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Fat

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Sausage & egg breakfast flatbread

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Next

Comments

More to explore

Sausage & egg breakfast flatbread

The easiest breakfast recipe when you're on the go or great to meal prep. You can customise it and add whatever breakfast staples you fancy but this time I fancied egg and sausages, with a side of tomato ketchup of course.

Next

Comments

More to explore