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High-Protein Cheesy Egg Bagels🄯

I’ve seen these all over the internet but had to make mine high in protein at 50g of protein per serving and low in calories! šŸ˜ It’s fair to say I’ll be making these for the foreseeable future as they were BANGING!!!

Cook

12m

Ingredients

Method

Nutrition

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Step 1

Wrap the medallions around each bagel slice.

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For

1

M

I

1

Protein Thin Bagel

4

Smoked Bacon Medallions

2

Egg

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Per Serving

Calories

483kcal

Fat

20g

Carbs

24g

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C

Chelsea B

6 hours ago

The bagel hole was too small i had to cook the eggs separately šŸ˜‚ what Bagels do you use to make the eggs fit ?

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Christina

5 hours ago

Hey Chelsea! The Warburtons high protein thin bagels but I've tried other brands and it's worked for me, but it'll depend on the size of the yolk! You could stretch the hole out the make it bigger too x

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S

Samantha J

5 months ago

I only had one thin bagel left and the hole was tiny, so my egg just slid off šŸ˜‚šŸ˜‚ still didn't take away from the taste though

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Christina

5 months ago

I normally use thin ones and its hard to get it in most times for me hahaha!

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R

Regan P

5 months ago

These were incrediblešŸ˜ defo a new firm breakfast fave!

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Christina

5 months ago

They look great and soo easy too!! Such a nice change from the usual breakfast choices 🄰

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homepage-image

High-Protein Cheesy Egg Bagels🄯

I’ve seen these all over the internet but had to make mine high in protein at 50g of protein per serving and low in calories! šŸ˜ It’s fair to say I’ll be making these for the foreseeable future as they were BANGING!!!

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Wrap the medallions around each bagel slice.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

1

M

I

1

Protein Thin Bagel

4

Smoked Bacon Medallions

2

Egg

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

483kcal

Fat

20g

Carbs

24g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel

C

Chelsea B

6 hours ago

The bagel hole was too small i had to cook the eggs separately šŸ˜‚ what Bagels do you use to make the eggs fit ?

Like

Reply

Cancel

Christina

5 hours ago

Hey Chelsea! The Warburtons high protein thin bagels but I've tried other brands and it's worked for me, but it'll depend on the size of the yolk! You could stretch the hole out the make it bigger too x

Like

Reply

Cancel

S

Samantha J

5 months ago

I only had one thin bagel left and the hole was tiny, so my egg just slid off šŸ˜‚šŸ˜‚ still didn't take away from the taste though

Like

Reply

Cancel

Christina

5 months ago

I normally use thin ones and its hard to get it in most times for me hahaha!

Like

Reply

Cancel

R

Regan P

5 months ago

These were incrediblešŸ˜ defo a new firm breakfast fave!

Like

Reply

Cancel

Christina

5 months ago

They look great and soo easy too!! Such a nice change from the usual breakfast choices 🄰

Like

Reply

Cancel