Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
1.
Season the room temperature steak with a good pinch of salt & pepper and rub in the olive oil.
2.
Fry in a hot, dry pan for 2 1/2 minutes each side (for medium rare) then leave to rest for 4-5 minutes.
3.
Grab a small bowl and mix both mustards and honey together.
4.
Drizzle over the steak and mash once plated up and serve with the cooked broccoli.
For the creamy mash:
1.
Boil the diced potatoes in salted water for 15 minutes or until fork tender.
2.
Mash along with the milk and butter then season with salt & pepper.
For
2
M
I
400
g
Lean rump steak, room temperature
Salt & pepper
1
tbsp
Honey
1/2
tspn
Dijon mustard
1/2
tspn
Wholegrain mustard
8
Broccoli florets, cooked
For the creamy mash:
450
g
Maris Piper potatoes, peeled and diced
1
tbsp
Light butter, I use Clover light
90
ml
Semi-skimmed
Salt & pepper
Per Serving
Calories
529kcal
Fat
13g
Carbs
54g
Protein
52g
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K
Kirsty F
2 days ago
Not the biggest fan of mash, but everything else was amazing
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Christina
2 days ago
How about serving it with crispy cubed potatoes or chips instead? Both work wonderfully 🥵
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Z
Zoe D
13 days ago
Amazing and so easy to make!
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Christina
2 days ago
Love your bowl Zoe (and of course the food) 🥵
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A
Aileen T
16 days ago
Really enjoyed this. I didn’t have a smaller steak so I’ve counted extra calories for that. This tasted delicious and will definitely be making this again!
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L
Leanne R
22 days ago
Absolutely loved this! The whole Family wanted to try it and all really enjoyed it!
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Christina
21 days ago
Really please leanne what a result!!
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E
Ellie S
23 days ago
So easy to make and tasty!
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L
Linzie
23 days ago
Delicious! Thoroughly enjoyed this recipe. The honey mustard drizzle is so tasty "chef's kiss" (forgot to take a photo).
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S
Sophie H
24 days ago
Absolutely delicious, added carrots and peas as I had to have 600 calories as part of my diet!
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Christina
21 days ago
Love that get those greens in, more filling and more nutritious 🥳
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H
Hannah C
25 days ago
Nice & filling, loved the honey mustard drizzle. So simple and so tasty!
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Reply
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Zoe
a month ago
Me and my partner really enjoyed this :)
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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
1.
Season the room temperature steak with a good pinch of salt & pepper and rub in the olive oil.
2.
Fry in a hot, dry pan for 2 1/2 minutes each side (for medium rare) then leave to rest for 4-5 minutes.
3.
Grab a small bowl and mix both mustards and honey together.
4.
Drizzle over the steak and mash once plated up and serve with the cooked broccoli.
For the creamy mash:
1.
Boil the diced potatoes in salted water for 15 minutes or until fork tender.
2.
Mash along with the milk and butter then season with salt & pepper.
For
2
M
I
400
g
Lean rump steak, room temperature
Salt & pepper
1
tbsp
Honey
1/2
tspn
Dijon mustard
1/2
tspn
Wholegrain mustard
8
Broccoli florets, cooked
For the creamy mash:
450
g
Maris Piper potatoes, peeled and diced
1
tbsp
Light butter, I use Clover light
90
ml
Semi-skimmed
Salt & pepper
Per Serving
Calories
529kcal
Fat
13g
Carbs
54g
Protein
52g
Only visible to you
Made it?
Cancel
K
Kirsty F
2 days ago
Not the biggest fan of mash, but everything else was amazing
Like
Reply
Cancel
Christina
2 days ago
How about serving it with crispy cubed potatoes or chips instead? Both work wonderfully 🥵
Like
Reply
Cancel
Z
Zoe D
13 days ago
Amazing and so easy to make!
Like
Reply
Cancel
Christina
2 days ago
Love your bowl Zoe (and of course the food) 🥵
Like
Reply
Cancel
A
Aileen T
16 days ago
Really enjoyed this. I didn’t have a smaller steak so I’ve counted extra calories for that. This tasted delicious and will definitely be making this again!
Like
Reply
Cancel
L
Leanne R
22 days ago
Absolutely loved this! The whole Family wanted to try it and all really enjoyed it!
Like
Reply
Cancel
Christina
21 days ago
Really please leanne what a result!!
Like
Reply
Cancel
E
Ellie S
23 days ago
So easy to make and tasty!
Like
Reply
Cancel
L
Linzie
23 days ago
Delicious! Thoroughly enjoyed this recipe. The honey mustard drizzle is so tasty "chef's kiss" (forgot to take a photo).
Like
Reply
Cancel
S
Sophie H
24 days ago
Absolutely delicious, added carrots and peas as I had to have 600 calories as part of my diet!
Like
Reply
Cancel
Christina
21 days ago
Love that get those greens in, more filling and more nutritious 🥳
Like
Reply
Cancel
H
Hannah C
25 days ago
Nice & filling, loved the honey mustard drizzle. So simple and so tasty!
Like
Reply
Cancel
Zoe
a month ago
Me and my partner really enjoyed this :)
Like
Reply
Cancel
