Creamy Peppercorn pork chops

Name: Creamy Peppercorn pork chops
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 8 Lean pork loin chops; Salt & pepper; 2-3 tsp Garlic; 135 ml Chicken stock; 85 ml Single cream; 2 tsp Dijon mustard; 1 squeeze Lemon juice; Fresh parsley

If you’re craving something rich, comforting and full of bold peppercorn flavor, then this will hit the spot. The pork chops are pan-fried until golden and juicy, then smothered in a peppercorn sauce infused with cracked peppercorns, garlic and a touch of cream.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the pork chops with salt & pepper, then fry in a pan for 3-4 mins each side or until cooked.

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For

Lean pork loin chops

Salt & pepper

2-3

tsp

Garlic , minced

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Per Serving

Calories

346kcal

Fat

15g

Carbs

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Notes

I cooked mine in batches as I don't have a big enough pan to do them all at once!

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Made it?

Pairs With

A splash of white wine goes down a treat in this recipe!

pork,

under 400 calories,

Dinner

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Creamy Peppercorn pork chops

If you’re craving something rich, comforting and full of bold peppercorn flavor, then this will hit the spot. The pork chops are pan-fried until golden and juicy, then smothered in a peppercorn sauce infused with cracked peppercorns, garlic and a touch of cream.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the pork chops with salt & pepper, then fry in a pan for 3-4 mins each side or until cooked.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Lean pork loin chops

Salt & pepper

2-3

tsp

Garlic , minced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

346kcal

Fat

15g

Carbs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.