Choc Crunch Granola🍫

Chocolate flavoured granola WITH chocolate chunks, made in 10 mins, low in calories AND high in protein… need I say more?!? 🤌

Ham & Cheese Croissant🥐

THAT CRUNCH 😩 A savoury take on a croissant which is toasted in the air fryer with ham and melted cheese. Simple but so damn good.

Raspberry & Milk Chocolate Croissant Bake 🥐

I’ve realised I haven’t shared ANY sweet air fryer recipes yet 👀 so here’s a banger for you! Have it for breakfast, dessert or a sweet treat to get that protein in 💪

Super Fluffy Blueberry Pancake Bowl🥞

I’ve been eating this for breakfast on repeat all week 😮‍💨 You can change the toppings to whatever you fancy, it’s all made in one dish so less faff and high in protein too!

Croque monsieur 🥵 (aka ham & cheese toastie)

I HAD to recreate the toastie I ate at the weekend at M&S cafe and make it high in protein too! You can also find these bad boys at Costa 🥳 Layers of cheese, ham and bechamel sauce with a SUPER cheesy top 😮‍💨

Satay chicken skewers 🥵

Tender marinated chicken pieces full of satay flavour, coated with a gorgeous homemade satay sauce… what dreams are made of 😮‍💨

Lemon Pepper Chicken Tenders🍋

A Wingstop fakeaway of the lemon pepper chicken tenders! Lemon pepper seasoning has an incredible flavour and I’ve served it with ranch to dip into 😮‍💨

Croque monsieur 🥵 (aka ham & cheese toastie)

I HAD to recreate the toastie I ate at the weekend at M&S cafe and make it high in protein too! You can also find these bad boys at Costa 🥳 Layers of cheese, ham and bechamel sauce with a SUPER cheesy top 😮‍💨

Pepperoni Pizza Toastie🍕

What a belter this was!! This toastie is layered with homemade pizza sauce, stuffed with cheese and pepperoni slices, topped with MORE cheese and more pepperoni!! 😮‍💨

Crispy Peri Peri Chicken & Bacon Pasta Salad 🥵

When it’s sunny outside I craveee a pasta salad! ☀️ So I made crispy peri peri chicken with plenty of homemade perinaise, crispy bacon bits and alllll the salad 😮‍💨

Chicken Burrito Bowl🌮

This burrito bowl has it ALL, tender chicken air fried to perfection, Mexican rice, pico de gallo, tortilla chips and a homemade honey lime chipotle sauce in a tortilla bowl. Just wow 😮‍💨

Fully loaded bolognese bowl 🥵

The perfect meal prep recipe as it’s super filling, high in protein as you can make a massive portion of bolognese and reheat it in the week AND it includes garlic bread! What’s not to love 🤤

Garlic peri peri chicken tacos 🌮

High protein tacos that fill you up, have all the amazing peri peri flavours with garlic butter brushed over them 🤤 And only 428 calories a portion!

Raising Canes Chicken Sandwich Fakeaway 🥵

Let’s just say, this might be my favourite chicken burger to date. That sauce was to TO DIE FOR 😭😭 I made mine high protein and lower in calories! Mine is 480cals - Raising Canes is 840cals 🤯

Salt & Pepper Chicken Potatoes

Anything salt & pepper Im seriously addicted to, but instead of serving it with your usual chips I went for crispy potatoes instead and a drizzle of Chinese curry sauce… just WOW 😮‍💨