logo
homepage-imagehomepage-imagehomepage-imagehomepage-image

New meal plan: Week 38

Happy Tuesday everyone 💗 Here's 10 brand new recipes this week to add to your meal plans (YES 10!). I'm continuing to share my favourite festive creations, along with fakeaways, banging lunch ideas and my favourite pasta dish to date. I hope you love them and I can't wait to see your creations xx

The recipes

Creamy Chicken & Mushroom Rigatoni

This may be the best pasta dish I’ve made to date. It’s protein-packed at 52g per serving 🤯, great for meal prep and ready in just over 10 minutes.

Total Time

12 minutes

Calories

532

Protein

52g

Carbs

59g

Fat

9g

Go to recipe

homepage-image

Fajita Chicken Tenders

Crispy cornflake coated chicken coated in fajita seasoning with a sticky fajita glaze.

Total Time

16 minutes

Calories

432

Protein

47g

Carbs

49g

Fat

3g

Go to recipe

homepage-image

Festive Loaded Fries

Bringing you all the festive goodness through the Christmas period! Can’t get much better than this, loaded fries with all the festive goodies like pigs in blankets, stuffing and cranberry!

Total Time

18 minutes

Calories

565

Protein

53g

Carbs

53g

Fat

15g

Go to recipe

homepage-image

Crispy Lemon Chicken with Egg Fried Rice

The perfect fakeaway, battered pieces of chicken in a thick lemony sauce with egg fried rice and prawn crackers.

Total Time

14 minutes

Calories

456

Protein

47g

Carbs

42g

Fat

12g

Go to recipe

homepage-image

Peri Peri Chicken Fajitas with Cubed Potatoes

I love chicken fajitas as they are easy and quick in the busy week, but I changed things up seasoning them with peri peri and fajita seasoning. Served on a flatbread with a side of crispy cubed potatoes 😮‍💨

Total Time

20 minutes

Calories

416

Protein

42g

Carbs

50g

Fat

5g

Go to recipe

homepage-image

Garlic Bread Meatball Marinara Sub

Garlic butter spread over ciabatta with a filling of meatballs in a marinara sauce 🤤 With mozzarella and basil then toasted in the air fryer!

Total Time

15 minutes

Calories

475

Protein

45g

Fat

16g

Go to recipe

homepage-image

Hunters Chicken Toastie

One of my favourite flavour combos ever. This toastie is layered with homemade pizza sauce, shredded bbq chicken, cheese, crispy bacon and topped with MORE cheese!! 😮‍💨

Total Time

20 minutes

Calories

459

Protein

46g

Carbs

39g

Fat

13g

Go to recipe

homepage-image

Leftovers festive Pie

What do you do with your leftovers (if you have any), make a festive pie! With everything you want inside including pigs in blankets, turkey, stuffing, gravy, cranberry sauce then topped with shortcrust pastry.

Total Time

20 minutes

Calories

608

Protein

44g

Carbs

46g

Fat

22g

Go to recipe

homepage-image

Honey-BBQ Pigs in Blankets

I may have again eaten the entire plate of pigs in blankets... Tis the season to GOBBLE. MERRY CHRISTMAS! 🤣

Total Time

12 minutes

Calories

258

Protein

13g

Carbs

20g

Fat

17g

Go to recipe

homepage-image

Creamy Peri Peri Chicken Toastie

So I bought a bottle of peri peri sauce and now I can’t stop making recipes with it and addicted to toasties for lunch 🤣 So if you love a toastie and love peri peri chicken, this one is for you!

Total Time

20 minutes

Calories

490

Protein

47g

Carbs

31g

Fat

19g

Go to recipe

homepage-image

Ingredients

For

4

M

I

Fruit and Vegetables

160 h Onion

10 Chestnut mushrooms

8 Garlic cloves

140 g Frozen veg

1 Lemon

2 tspn Lemon zest

150 g Red pepper

150 g Yellow pepper

150 g Green pepper

500 g Maris piper potatoes

400 g Frozen mixed veg

4 Spring onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel

app-icon

Get the official app

app-icon

Get the official app

Powered by