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Garlic Bread Meatball Marinara Sub

Garlic butter spread over ciabatta with a filling of meatballs in a marinara sauce 🤤 With mozzarella and basil then toasted in the air fryer!

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan with low calorie spray and fry the beef meatballs for 3-4 minutes to brown.

Step 2

Pour in the passata, tomato purée, oregano and a pinch of sweetener. Mix well and simmer for 6-8 minutes to reduce the sauce then, if using, crumble over half a beef stock cube.

Step 3

Season with salt and pepper then tear in the basil leaves.

Step 4

Melt the butter in a small bowl then mix in the garlic granules and dried parsley. Spread over the top halves of sliced ciabatta.

Step 5

Place the bottom of the ciabattas in the air fryer, load them with the meatballs and slices of mozzarella, then place on the top halves of the ciabatta.

Step 6

Air fry on 200C for 3 minutes and enjoy!

For

2

M

I

340

g

Beef meatballs, 5% fat, 12 meatballs

250

g

Passata

5

Fresh basil leaves

60

g

Reduced fat mozzarella

Salt & pepper

1

pinch

Sweetener

2

Ciabatta rolls

1

tbsp

Light butter

1/2

tspn

Dried parsley

1

pinch

Garlic granules

1/2

Beef stock cube, optional

Per Serving

Calories

475kcal

Fat

16g

Protein

45g

Next

Made it?

Comments

Cancel

homepage-image

Garlic Bread Meatball Marinara Sub

Garlic butter spread over ciabatta with a filling of meatballs in a marinara sauce 🤤 With mozzarella and basil then toasted in the air fryer!

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spray a pan with low calorie spray and fry the beef meatballs for 3-4 minutes to brown.

Step 2

Pour in the passata, tomato purée, oregano and a pinch of sweetener. Mix well and simmer for 6-8 minutes to reduce the sauce then, if using, crumble over half a beef stock cube.

Step 3

Season with salt and pepper then tear in the basil leaves.

Step 4

Melt the butter in a small bowl then mix in the garlic granules and dried parsley. Spread over the top halves of sliced ciabatta.

Step 5

Place the bottom of the ciabattas in the air fryer, load them with the meatballs and slices of mozzarella, then place on the top halves of the ciabatta.

Step 6

Air fry on 200C for 3 minutes and enjoy!

For

2

M

I

340

g

Beef meatballs, 5% fat, 12 meatballs

250

g

Passata

5

Fresh basil leaves

60

g

Reduced fat mozzarella

Salt & pepper

1

pinch

Sweetener

2

Ciabatta rolls

1

tbsp

Light butter

1/2

tspn

Dried parsley

1

pinch

Garlic granules

1/2

Beef stock cube, optional

Per Serving

Calories

475kcal

Fat

16g

Protein

45g

Next

Made it?

Comments

Cancel