
Meal Plan Week 52
Happy Wednesday everyone 💕 I hope everyone's having a good week so far! Have I got a treat for you... 8 BRAND NEW RECIPES have hit the app today and boy what a week!! 😮💨👏 Soo many banging dinner ideas, meal prep winners and some lighter, lunch-style dishes to keep you full but not heavy for when the sun finally decides to show its face. I hope you love them, Christina xx
Cheesy taco burger sauce potatoes
This high-protein comfort dish brings together everything you love about tacos and burgers in one banging 20 minute recipe.
Total Time
22 minutes
Calories
494
Protein
41g
Carbs
55g
Fat
12g
Go to recipe
Lasagne garlic bread baguette
This might my new favourite 'what to do with leftover bolognese' creation. I stuffed it into a garlic bread baguette, added béchamel sauce and heaps of cheese to make this absolute banger.
Total Time
25 minutes
Calories
597
Protein
43g
Carbs
51g
Fat
24g
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Hasselback Pizza Chicken
Minimum ingredients, tastes like a real treat and the perfect quick dinner to have during the week when life gets busy.
Total Time
20 minutes
Calories
530
Protein
57g
Carbs
36g
Fat
18g
Go to recipe

Chicken fajita pie
If you're craving big comforting flavours with zero faff, look no further. Juicy fajita seasoned chicken and mixed peppers in a super creamy sauce with a golden puff pastry top. Unbeatable.
Total Time
26 minutes
Calories
438
Protein
40g
Carbs
35g
Fat
15g
Go to recipe
Chicken Big Mac smashed potato salad
You may have had a burger salad but how about a smashed potato burger salad? Keeps you WAY fuller, with crispy smashed potatoes, crispy chicken and the most moorish burger sauce.
Total Time
30 minutes
Calories
456
Protein
44g
Carbs
53g
Fat
7g
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Chicken Caprese Pesto Flatbread
Super high in protein at 50g protein per serving and absolutely delicious. I couldn’t have eaten this any faster. The pesto was an absolute game changer with the Caprese flavours!
Total Time
10 minutes
Calories
470
Protein
50g
Carbs
37g
Fat
12g
Go to recipe

Creamy Chicken & Bacon Bits Pasta Salad
A whopping 61g of protein and only 490 calories for the whole bowl 😱 I took the dressing to the next level as I mixed it with crispy bacon bits.
Calories
490
Protein
61g
Carbs
37g
Fat
10g
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Sweet Chilli Salmon Tacos
Less than 10 minutes to make so perfect for a speedy lunch or dinner! The salmon is cooked in sweet chilli sauce to make a beautiful sticky glaze.
Total Time
8 minutes
Calories
497
Protein
34g
Carbs
47g
Fat
19g
Go to recipe

For
4
M
I
Fruit and Vegetables
320 g White onion
160 g Red pepper
4 tsp Minced garlic
1220 g Maris piper potatoes
120 g Onion
8 Chestnut mushrooms
270 g Frozen mixed peppers
Iceberg lettuce
40 g Onions
800 g Baby potatoes
12 Cherry tomatoes
4 handful Rocket
16 Cherry tomatoes
8 inch Cucumber

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