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August - Week 3&4 Meal Plan

‼️ NEW SUBSCRIBER? Want to access all the recipes on this meal plan? Try out your first month for just 99p - use code HUNGRY ✅ This is a combined meal plan for this week and next, 8 new recipes for you to dig your teeth into! A banging breakfast idea I eat on repeat and under 300 cals, loads of quick fakeaways to stop you from spending a small fortune on Deliveroo and a couple of taco recipes full of flavour 🙌 I hope you love them x

The recipes

Wingstop garlic parmesan tenders fakeaway

Since trying Wingstop for the first time in London, I crave it all the time. I don't have one close to me so I've made a healthy fakeaway version and served them with cajun skin on fries... absolutely BANGING.

Total Time

14 minutes

Calories

558

Protein

51g

Carbs

50g

Fat

16g

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Crispy shredded sweet & sour beef

A twist on a Chinese takeaway classic, with crispy shredded beef coated in a homemade sweet and sour sauce, with plenty of veg and egg fried rice to serve alongside it.

Total Time

15 minutes

Calories

607

Protein

51g

Carbs

68g

Fat

16g

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Peppercorn steak smashed potatoes

Think of steak frites but swap the fries for smashed potatoes, served with a creamy moorish peppercorn sauce and tenderstem broccoli.

Total Time

20 minutes

Calories

483

Protein

53g

Carbs

33g

Fat

15g

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63g protein bang bang chicken salad

63g protein PER portion and this whole bowl only has just 390 calories?? A meal prep GAME CHANGER 🙌🏼

Calories

390

Protein

63g

Carbs

25g

Fat

5g

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Green Pesto cheesy egg bagels

I have no idea why I haven't shared this breakfast recipe with you all sooner as I have it on repeat often aaaand it's ready in just 6 minutes!

Total Time

6 minutes

Calories

275

Protein

23g

Carbs

8g

Fat

16g

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Cheesy beef tacos

Ready in less than 10 minutes so the perfect midweek dinner, especially on taco Tuesday 🎉 With taco flavoured beef mince and double cheeses for extra cheesiness.

Total Time

10 minutes

Calories

467

Protein

42g

Carbs

40g

Fat

15g

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Taco beef loaded fries

This is taking loaded fries to the next level with cheesy taco seasoned beef mince, the most moorish chipotle mayo and all the Mexican condiments.

Total Time

15 minutes

Calories

503

Protein

37g

Carbs

45g

Fat

19g

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Sweet chilli chicken tacos

No recipe video for this one as I was about to tuck into it for lunch today and thought - I MUST take a quick video and share the recipe as it was too good not to share 🥺

Total Time

7 minutes

Calories

467

Protein

55g

Carbs

47g

Fat

7g

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Ingredients

For

4

M

I

Fruit and Vegetables

480 g Red pepper

480 g Yellow pepper

160 g Green pepper

360 g White onion

2 Spring onion

120 g Onion

200 g Frozen peas

16 Tenderstem broccoli

800 g Baby potatoes

4 handful Lettuce

32 Cherry tomatoes

80 g Red onion

240 g Sweetcorn

2 Lime, juice

80 g Avocado

1 Lime

Cucumber

Iceberg lettuce

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