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63g protein bang bang chicken salad

63g protein PER portion and this whole bowl only has just 390 calories?? A meal prep GAME CHANGER ๐Ÿ™Œ๐Ÿผ

Ingredients

Method

Nutrition

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Step 1

Mix the sauce ingredients together and set aside.

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For

2

M

I

250

g

Cooked chicken, diced

1

handful

Lettuce, sliced

8

Cherry tomatoes, diced

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Per Serving

Calories

390kcal

Fat

5g

Carbs

25g

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Notes

Stores in the fridge in an airtight container for 3 days.

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S

Susan M

3 days ago

Improvised slightly based on what salad I had and franks hot sauce as no sriracha, was a lovely lunch!

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Christina

3 days ago

Looks like perfection to me! loving the plate too x

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A

Anne B

4 days ago

What have I done wrong?! Is this serving for 2? Nutracheck is saying this is over 600 calories and 90g protein.

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Christina

4 days ago

Hey Anna good spot - yes it serves 2 I've just updated it! 90g protein will keep you full until tomorrow hahaha

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Anne B

4 days ago

Thank you!! That's great..making it here, can't wait to try it!

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Christina

2 days ago

Let me know if you like it!

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Zoe D

11 days ago

Made it again and took a pic this time! Slightly less dressing as I had less chicken

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Christina

4 days ago

Looks to die for Zoe!

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Zoe D

12 days ago

Forgot a pic but fantastic lunch, so tasty and helps me hit my protein target. Husband loved it too.

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Christina

4 days ago

Really happy you enjoyed it Zoe! such a good way to hit your protein goals isnt it!

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Andrea P

13 days ago

Eating as I type! Perfect lunch!

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Christina

4 days ago

Hell yes looks to die for Andrea and nice and filling!

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Lynne C

24 days ago

Nice but way too much dressing for me, I might half the greek yoghurt next time but still delicious

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Christina

24 days ago

That's fair enough Lynne it's good to try out a recipe then make swaps for your own references! ๐Ÿฅณ

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Holly may

a month ago

Absolutely Stunning forgot to take a pic

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Christina

a month ago

So happy you loved it, was it proper filling for you? x

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Brianna G

2 months ago

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Christina

2 months ago

That looks banging Brianna! Look at all that dressing phwoarr

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Louise N

4 months ago

Absolutely banging!

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Christina

4 months ago

That looks soo good glad you liked it Louise!

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Mandy C

5 months ago

Was โ€˜bangingโ€™ definitely make this again ๐Ÿ˜

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Christina

5 months ago

Hell yes looks soo good Mandy!! ๐Ÿซถ Got 3 new pasta salad recipes coming next week!!

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K

Kirsty J

5 months ago

Is there an alternative to sriracha sauce if you donโ€™t like spice toooo much?

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Christina

5 months ago

Hey Kirsty! If you leave the optional drizzle of sriracha at the end, the homemade bang bang sauce isn't spicy at all!

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Jemma N

5 months ago

First time trying this recipe and really enjoyed. Next time Iโ€™ll use less red onion as it can be slightly over powering - but thatโ€™s personal preference. Really liked the salad dressing makes a change for me from having boring vinaigrette! I followed the recipe to serve two and itโ€™s easily made three large portions!

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Christina

5 months ago

Love that Gemma good idea to change things up for your personal preference! HUGE portions right? I might make more salads like this if you're loving this one? ๐Ÿ˜

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Jemma N

5 months ago

Yes please! I am ditching the boring vinaigrettes for good! ๐Ÿ˜†

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Christina

5 months ago

haha love it I'll add it to the list! It's nice to change things up ๐Ÿฅฐ

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Hatty P

6 months ago

The coriander is a must - really lifts the flavour!

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Christina

6 months ago

That looks sensational Hatty! and I agree - Im a huge coriander fan and works so so well with this recipe x

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Megan W

6 months ago

Sorry just want to check the serving says for 2 . So are the macros for the 2 portions or do I need to half the amount on the ingredients for 1 serving for the macros ? Thank you

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Christina

6 months ago

Hey Megan it was meant to be a serving of 1 for that many calories/protein. I lovely big bowl to fill us up ๐Ÿ’• Did you end up making it in the end?

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homepage-image

63g protein bang bang chicken salad

63g protein PER portion and this whole bowl only has just 390 calories?? A meal prep GAME CHANGER ๐Ÿ™Œ๐Ÿผ

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the sauce ingredients together and set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

250

g

Cooked chicken, diced

1

handful

Lettuce, sliced

8

Cherry tomatoes, diced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

390kcal

Fat

5g

Carbs

25g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Notes

Stores in the fridge in an airtight container for 3 days.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

S

Susan M

3 days ago

Improvised slightly based on what salad I had and franks hot sauce as no sriracha, was a lovely lunch!

Like

Reply

Cancel

Christina

3 days ago

Looks like perfection to me! loving the plate too x

Like

Reply

Cancel

A

Anne B

4 days ago

What have I done wrong?! Is this serving for 2? Nutracheck is saying this is over 600 calories and 90g protein.

Like

Reply

Cancel

Christina

4 days ago

Hey Anna good spot - yes it serves 2 I've just updated it! 90g protein will keep you full until tomorrow hahaha

Like

Reply

Cancel

A

Anne B

4 days ago

Thank you!! That's great..making it here, can't wait to try it!

Like

Reply

Cancel

Christina

2 days ago

Let me know if you like it!

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Reply

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Z

Zoe D

11 days ago

Made it again and took a pic this time! Slightly less dressing as I had less chicken

Like

Reply

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Christina

4 days ago

Looks to die for Zoe!

Like

Reply

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Z

Zoe D

12 days ago

Forgot a pic but fantastic lunch, so tasty and helps me hit my protein target. Husband loved it too.

Like

Reply

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Christina

4 days ago

Really happy you enjoyed it Zoe! such a good way to hit your protein goals isnt it!

Like

Reply

Cancel

A

Andrea P

13 days ago

Eating as I type! Perfect lunch!

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Christina

4 days ago

Hell yes looks to die for Andrea and nice and filling!

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L

Lynne C

24 days ago

Nice but way too much dressing for me, I might half the greek yoghurt next time but still delicious

Like

Reply

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Christina

24 days ago

That's fair enough Lynne it's good to try out a recipe then make swaps for your own references! ๐Ÿฅณ

Like

Reply

Cancel

Holly may

a month ago

Absolutely Stunning forgot to take a pic

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Christina

a month ago

So happy you loved it, was it proper filling for you? x

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B

Brianna G

2 months ago

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Christina

2 months ago

That looks banging Brianna! Look at all that dressing phwoarr

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Louise N

4 months ago

Absolutely banging!

Like

Reply

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Christina

4 months ago

That looks soo good glad you liked it Louise!

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Mandy C

5 months ago

Was โ€˜bangingโ€™ definitely make this again ๐Ÿ˜

Like

Reply

Cancel

Christina

5 months ago

Hell yes looks soo good Mandy!! ๐Ÿซถ Got 3 new pasta salad recipes coming next week!!

Like

Reply

Cancel

K

Kirsty J

5 months ago

Is there an alternative to sriracha sauce if you donโ€™t like spice toooo much?

Like

Reply

Cancel

Christina

5 months ago

Hey Kirsty! If you leave the optional drizzle of sriracha at the end, the homemade bang bang sauce isn't spicy at all!

Like

Reply

Cancel

Jemma N

5 months ago

First time trying this recipe and really enjoyed. Next time Iโ€™ll use less red onion as it can be slightly over powering - but thatโ€™s personal preference. Really liked the salad dressing makes a change for me from having boring vinaigrette! I followed the recipe to serve two and itโ€™s easily made three large portions!

Like

Reply

Cancel

Christina

5 months ago

Love that Gemma good idea to change things up for your personal preference! HUGE portions right? I might make more salads like this if you're loving this one? ๐Ÿ˜

Like

Reply

Cancel

Jemma N

5 months ago

Yes please! I am ditching the boring vinaigrettes for good! ๐Ÿ˜†

Like

Reply

Cancel

Christina

5 months ago

haha love it I'll add it to the list! It's nice to change things up ๐Ÿฅฐ

Like

Reply

Cancel

H

Hatty P

6 months ago

The coriander is a must - really lifts the flavour!

Like

Reply

Cancel

Christina

6 months ago

That looks sensational Hatty! and I agree - Im a huge coriander fan and works so so well with this recipe x

Like

Reply

Cancel

M

Megan W

6 months ago

Sorry just want to check the serving says for 2 . So are the macros for the 2 portions or do I need to half the amount on the ingredients for 1 serving for the macros ? Thank you

Like

Reply

Cancel

Christina

6 months ago

Hey Megan it was meant to be a serving of 1 for that many calories/protein. I lovely big bowl to fill us up ๐Ÿ’• Did you end up making it in the end?

Like

Reply

Cancel