Sweet chilli chicken tenders 🥵

Name: Sweet chilli chicken tenders 🥵
Cook time: 23 min
Total time: 23 min
Yield: 2 servings
Ingredients: 2 Chicken Breast Sliced into Tenders; Low Calorie Oil Spray; 1 Whisked Egg or Egg White; Salt; Pepper; 2 tspn Paprika; 60 g Cornflakes Lightly Crushed; 50 g Sweet Chilli Sauce; 1 tbsp Soy Sauce; 1 1/2 tbsp Water

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Cook

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the glaze ingredients together and set aside.

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For

Chicken Breast Sliced into Tenders

Low Calorie Oil Spray

Whisked Egg or Egg White

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Per Serving

Calories

343kcal

Fat

Carbs

34g

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Cook along with all of our recipes

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Comments

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Emily M

a month ago

Wow, new favourite! So easy too!

Cancel

Christina

a month ago

My god they look HEAVENLY!! 😮‍💨

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Sweet chilli chicken tenders 🥵

Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮‍💨

Cook

23m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the glaze ingredients together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken Breast Sliced into Tenders

Low Calorie Oil Spray

Whisked Egg or Egg White

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

343kcal

Fat

Carbs

34g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Emily M

a month ago

Wow, new favourite! So easy too!

Cancel

Christina

a month ago

My god they look HEAVENLY!! 😮‍💨

Cancel

More to explore

Calories

440

Protein

50g

Carbs

46g

Fat

Calories

440

Protein

50g

Carbs

46g

Fat

Sweet & Sour Chicken Flatbread🍗

18 minutes

Calories

585

Protein

58g

Carbs

42g

Fat

21g

Calories

585

Protein

58g

Carbs

42g

Fat

21g

Creamy bbq beef loaded mash

15 minutes

Calories

359

Protein

20g

Carbs

28g

Fat

18g

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359

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Carbs

28g

Fat

18g

Hot honey halloumi avocado toast

10 minutes

Calories

483

Protein

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Carbs

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483

Protein

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Carbs

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Fat

20g

High-Protein Cheesy Egg Bagels🥯

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Calories

390

Protein

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Carbs

26g

Fat

16g

Calories

390

Protein

35g

Carbs

26g

Fat

16g

Breakfast bagel sandwich 🔥

8 minutes

Calories

568

Protein

30g

Carbs

38g

Fat

36g

Calories

568

Protein

30g

Carbs

38g

Fat

36g

Pigs in Blankets Carbonara

25 minutes

Calories

491

Protein

15g

Carbs

50g

Fat

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Calories

491

Protein

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Carbs

50g

Fat

15g

Bolognese Garlic Parmesan Potatoes 🥵

26 minutes

Calories

475

Protein

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Carbs

52g

Fat

Calories

475

Protein

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Carbs

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Fat

Crispy peppercorn chicken loaded fries 🥵

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Great recipes are on