Chicken Tikka Roti Wrap🍗

Name: Chicken Tikka Roti Wrap🍗
Cook time: 18 min
Total time: 18 min
Yield: 1 serving
Ingredients: 140 g Chicken Breast Tenders; 2 tspn Tikka Masala Spice Paste; 1 tbsp Greek Yogurt; Lemon Juice; Oil Spray; 6 Skin on Fries (cooked); Iceberg Lettuce; Tomato Slices; Red Onion (sliced); 2 80g Roti; 1 tbsp Garlic & Herb Sauce

When you fancy a wrap but you take it to the next level with super tender chicken tikka, flame grilled roti & skin on fries with a good drizzle of garlic & herb sauce 😮‍💨

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken tenders with chicken tikka paste, yogurt and a squeeze of lemon juice.

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Cook along with all of our recipes

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For

140

Chicken Breast Tenders

tspn

Tikka Masala Spice Paste

tbsp

Greek Yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

530kcal

Fat

12g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kerr M

a month ago

Hi can I use chapati instead of roti

Cancel

Christina

a month ago

Hey Kerr yes you can 🥰

Cancel

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Chicken Tikka Roti Wrap🍗

When you fancy a wrap but you take it to the next level with super tender chicken tikka, flame grilled roti & skin on fries with a good drizzle of garlic & herb sauce 😮‍💨

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken tenders with chicken tikka paste, yogurt and a squeeze of lemon juice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

140

Chicken Breast Tenders

tspn

Tikka Masala Spice Paste

tbsp

Greek Yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

530kcal

Fat

12g

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Kerr M

a month ago

Hi can I use chapati instead of roti

Cancel

Christina

a month ago

Hey Kerr yes you can 🥰

Cancel

More to explore

Calories

564

Protein

57g

Carbs

40g

Fat

19g

Calories

564

Protein

57g

Carbs

40g

Fat

19g

Peri garlic butter steak & cheesy mash

15 minutes

Calories

395

Protein

40g

Fat

14g

Calories

395

Protein

40g

Fat

14g

Bacon double cheeseburger grilled cheese

19 minutes

Calories

481

Protein

57g

Carbs

38g

Fat

12g

Calories

481

Protein

57g

Carbs

38g

Fat

12g

Peri Peri Chicken Caesar Salad & Chips🥗

23 minutes

Calories

488

Protein

42g

Carbs

59g

Fat

Calories

488

Protein

42g

Carbs

59g

Fat

Sweet chilli chicken stir fry 🔥

15 minutes

Calories

574

Protein

50g

Carbs

60g

Fat

16g

Calories

574

Protein

50g

Carbs

60g

Fat

16g

Crispy chilli beef fakeaway

15 minutes

Calories

475

Protein

44g

Carbs

63g

Fat

Calories

475

Protein

44g

Carbs

63g

Fat

Korean Chicken Loaded Fries🍟

23 minutes

Calories

598

Protein

47g

Carbs

59g

Fat

21g

Calories

598

Protein

47g

Carbs

59g

Fat

21g

Dorito Crumb Taco Mac & Cheese 🥵

20 minutes

Calories

405

Protein

44g

Carbs

20g

Fat

Calories

405

Protein

44g

Carbs

20g

Fat

Wagamama’s Chicken Ramen🍜

10 minutes

Great recipes are on