Big Mac smashed chicken burgers 😮‍💨

Name: Big Mac smashed chicken burgers 😮💨
Cook time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 250 g Chicken mince; 2 tspn Paprika; 1 tspn Garlic granules; Pinch Salt & pepper; 2 Brioche buns; 50 g Low fat cheese; Iceberg lettuce; 10 g Onion; 1/2 Gherkin; 3 tbsp Light mayo; 1 tbsp Tomato Ketchup; 1 tspn English mustard; 1 tbsp Gherkin juice; Pinch Paprika; Pinch Garlic granules; Optional - 1/2 gherkin

Here's a banging high protein burger for you at a whooping 40g per burger and only 388 calories! Just add some shop-bought or homemade skin on fries for the perfect weekday meal.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken mince with paprika, garlic granules, salt & pepper.

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For

250

Chicken mince

tspn

Paprika

tspn

Garlic granules

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Per Serving

Calories

399kcal

Fat

12g

Carbs

30g

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Notes

I like to lightly toast the brioche buns for more texture!

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Made it?

Pairs With

Skin on fries and reduced-fat coleslaw

Burger,

Chicken,

under 400 calories

Comments

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Hannah S

24 days ago

Amazing. Even the fussy teen loves it x

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Big Mac smashed chicken burgers 😮‍💨

Here's a banging high protein burger for you at a whooping 40g per burger and only 388 calories! Just add some shop-bought or homemade skin on fries for the perfect weekday meal.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken mince with paprika, garlic granules, salt & pepper.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken mince

tspn

Paprika

tspn

Garlic granules

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

399kcal

Fat

12g

Carbs

30g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits