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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix together the sweet chilli sauce and honey and set aside.
Step 2
Cut the chicken breasts into tenders (3-4 each breast) then season with 1 tbsp Cajun seasoning, salt and pepper.
Step 3
Crush the cornflakes then season with the remaining 2 tsp Cajun seasoning.
Step 4
Dip the chicken tenders into whisked egg then the cornflakes, place in the air fryer, spray with low calorie spray and cook on 180C for 6 mins.
Step 5
Flip then spray again and cook for a further 6 mins or until cooked, for the last 2 mins brush over the sticky glaze.
Step 6
Assemble the tacos with the salad and add an optional drizzle of garlic and herb sauce and enjoy!
For
2
M
I
2
Chicken Breast
Salt and Pepper
25
g
Cajun Seasoning
1
Egg
50
g
Cornflakes
45
g
Sweet Chilli Sauce
21
g
Honey
Lettuce, sliced
Cherry Tomatoes, diced
4
Mini Tortilla Wrap
Garlic and Herb Dressing, optional
Per Serving
Calories
563kcal
Fat
8g
Carbs
69g
Protein
51g
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Denise O
a year ago
Sensational 😍
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Christina
10 months ago
wow that looks fantastic Denise! 🙌🏼 So happy you enjoyed it!
Like
Reply
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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix together the sweet chilli sauce and honey and set aside.
Step 2
Cut the chicken breasts into tenders (3-4 each breast) then season with 1 tbsp Cajun seasoning, salt and pepper.
Step 3
Crush the cornflakes then season with the remaining 2 tsp Cajun seasoning.
Step 4
Dip the chicken tenders into whisked egg then the cornflakes, place in the air fryer, spray with low calorie spray and cook on 180C for 6 mins.
Step 5
Flip then spray again and cook for a further 6 mins or until cooked, for the last 2 mins brush over the sticky glaze.
Step 6
Assemble the tacos with the salad and add an optional drizzle of garlic and herb sauce and enjoy!
For
2
M
I
2
Chicken Breast
Salt and Pepper
25
g
Cajun Seasoning
1
Egg
50
g
Cornflakes
45
g
Sweet Chilli Sauce
21
g
Honey
Lettuce, sliced
Cherry Tomatoes, diced
4
Mini Tortilla Wrap
Garlic and Herb Dressing, optional
Per Serving
Calories
563kcal
Fat
8g
Carbs
69g
Protein
51g
Only visible to you
Made it?
Cancel
Denise O
a year ago
Sensational 😍
Like
Reply
Cancel
Christina
10 months ago
wow that looks fantastic Denise! 🙌🏼 So happy you enjoyed it!
Like
Reply
Cancel
