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Peri peri chicken cheesy mash bowls

These peri-peri chicken cheesy mash bowls are the ultimate, 15 minute midweek meal. The peri chicken tenders have a kick so are paired beautifully with creamy mash and cheddar to cut through the heat.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken tenders with peri seasoning then spray a pan with oil.

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For

2

M

I

250

g

Chicken breast, cut in to tenders

2

tsp

Peri seasoning

2

tbsp

Peri marinade, I use medium heat

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Per Serving

Calories

459kcal

Fat

10g

Carbs

50g

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Tarnia P

10 days ago

Great, tasty meal, but why wouldn't it be? It's Nando's chicken 😋. Never had cheesy mash with my nandos though and I loved it x

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Samantha C

13 days ago

Omg 🤪 this was delicious x

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Carina S

19 days ago

Delicious!! Love this, will definitely have again!

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Lee U

25 days ago

Absolutely banging

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Skye lou

a month ago

Loved making this, was very easy, and very tasty 😋

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Tiff B

a month ago

This is definitely a recipe , I will be making again

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Christina

a month ago

Hell yes Tiff! Always a good sign when it’s going on the repeat list! 😄

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Emma E

a month ago

Wow!! This was absolutely amazing. Such a good comfort meal, tasted delicious 😋 😍

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Christina

a month ago

Emma, so glad you loved it! Proper comfort food and delicious is exactly what we want 😍

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Holly P

a month ago

One of my favs so far!!

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Christina

a month ago

Winner Holly! Im thinking of a few more variations of this, maybe honey bbq one? let me know what flavours you enjoy! x

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Holly P

a month ago

I’m not a huge fan off bbq! I can’t stand like hunters chicken lol.. but a tame flavoursome one would be great for the kids! I just cooked their chicken seperate to ours last night lol x

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Christina

a month ago

Nor can my husband! How about cajun? garlic butter? x

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Holly P

a month ago

Omg yes garlic is alwaaaaays welcome!!! X

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Christina

a month ago

m obsessed with anything garlic too haha x

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L

Laura

a month ago

So good my daughter asked for seconds 😋

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Christina

a month ago

Laura, that’s the best compliment! Love that your daughter went back for seconds 😄

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Shakira K

a month ago

A handy Monday night dinner, i cheated and used Nando’s sauce to drizzle on top!

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Christina

a month ago

Shakira, love a clever cheat! Nando’s sauce sounds like the perfect finishing touch for a Monday night dinner 😄

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C

Clare J

a month ago

Ate this before realising I needed to take a picture, really nice combo, Macros are good for a filling, comforting dish

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Christina

a month ago

Clare, love that you dug in straight away 😄 Sounds like the perfect combo — tasty, filling, and great macros too!

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Loretta S

a month ago

I was on the rice bowl recipe when I made the chicken! So I ended up with crispy chicken tenders. I ain’t mad though. It was lovely ☺️

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Christina

a month ago

sounds like a happy accident Loretta 😆 Crispy chicken tenders are never a bad outcome — glad it was lovely!

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H

Hannah T

a month ago

Really nice, we had to use Nando’s marinades as we couldn’t get other marinades on the island but it meant we could do lemon and herb for the daughter (pictured) and we could have a hotter version.

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Lee U

a month ago

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Tess H

a month ago

This was amazing everyone cleaned there plates. Will definitely be making this again.

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Katie A

a month ago

Used sweet potatoes instead! But a top tier midweek dinner Delicious

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F

Felicity E

a month ago

Prepped the mash in advance so it just needing warming through to make it a lot quicker meal to make after a long day at work. Really tasty, quick & easy to make. The peri peri chicken works really well with the cheesy mash & tenderstem broccoli.

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Christina

a month ago

Great idea Felicity! Love a good meal-prep hack. Anything to make life a bit easier! x

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Alice W

a month ago

Really tasty !! Would deffo recommend a great easy cook

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Christina

a month ago

Looks absolutely banging Alice!

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Fran

a month ago

Such a quick and tasty recipe! Made extra for lunch tomorrow too

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Christina

a month ago

Such a great shout - look at that gorgeous cheesy mash 👀👏

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Mandy C

2 months ago

This looks stunning... on my list for next week!

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Christina

2 months ago

You're going to love it Mandy! I did make a homemade perinaise intending to drizzle that over but you know what? it just didnt need it! perfect as is x

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homepage-image

Peri peri chicken cheesy mash bowls

These peri-peri chicken cheesy mash bowls are the ultimate, 15 minute midweek meal. The peri chicken tenders have a kick so are paired beautifully with creamy mash and cheddar to cut through the heat.

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Season the chicken tenders with peri seasoning then spray a pan with oil.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

250

g

Chicken breast, cut in to tenders

2

tsp

Peri seasoning

2

tbsp

Peri marinade, I use medium heat

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

459kcal

Fat

10g

Carbs

50g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Tarnia P

10 days ago

Great, tasty meal, but why wouldn't it be? It's Nando's chicken 😋. Never had cheesy mash with my nandos though and I loved it x

Like

Reply

Cancel

Samantha C

13 days ago

Omg 🤪 this was delicious x

Like

Reply

Cancel

Carina S

19 days ago

Delicious!! Love this, will definitely have again!

Like

Reply

Cancel

Lee U

25 days ago

Absolutely banging

Like

Reply

Cancel

Skye lou

a month ago

Loved making this, was very easy, and very tasty 😋

Like

Reply

Cancel

T

Tiff B

a month ago

This is definitely a recipe , I will be making again

Like

Reply

Cancel

Christina

a month ago

Hell yes Tiff! Always a good sign when it’s going on the repeat list! 😄

Like

Reply

Cancel

Emma E

a month ago

Wow!! This was absolutely amazing. Such a good comfort meal, tasted delicious 😋 😍

Like

Reply

Cancel

Christina

a month ago

Emma, so glad you loved it! Proper comfort food and delicious is exactly what we want 😍

Like

Reply

Cancel

Holly P

a month ago

One of my favs so far!!

Like

Reply

Cancel

Christina

a month ago

Winner Holly! Im thinking of a few more variations of this, maybe honey bbq one? let me know what flavours you enjoy! x

Like

Reply

Cancel

Holly P

a month ago

I’m not a huge fan off bbq! I can’t stand like hunters chicken lol.. but a tame flavoursome one would be great for the kids! I just cooked their chicken seperate to ours last night lol x

Like

Reply

Cancel

Christina

a month ago

Nor can my husband! How about cajun? garlic butter? x

Like

Reply

Cancel

Holly P

a month ago

Omg yes garlic is alwaaaaays welcome!!! X

Like

Reply

Cancel

Christina

a month ago

m obsessed with anything garlic too haha x

Like

Reply

Cancel

L

Laura

a month ago

So good my daughter asked for seconds 😋

Like

Reply

Cancel

Christina

a month ago

Laura, that’s the best compliment! Love that your daughter went back for seconds 😄

Like

Reply

Cancel

Shakira K

a month ago

A handy Monday night dinner, i cheated and used Nando’s sauce to drizzle on top!

Like

Reply

Cancel

Christina

a month ago

Shakira, love a clever cheat! Nando’s sauce sounds like the perfect finishing touch for a Monday night dinner 😄

Like

Reply

Cancel

C

Clare J

a month ago

Ate this before realising I needed to take a picture, really nice combo, Macros are good for a filling, comforting dish

Like

Reply

Cancel

Christina

a month ago

Clare, love that you dug in straight away 😄 Sounds like the perfect combo — tasty, filling, and great macros too!

Like

Reply

Cancel

Loretta S

a month ago

I was on the rice bowl recipe when I made the chicken! So I ended up with crispy chicken tenders. I ain’t mad though. It was lovely ☺️

Like

Reply

Cancel

Christina

a month ago

sounds like a happy accident Loretta 😆 Crispy chicken tenders are never a bad outcome — glad it was lovely!

Like

Reply

Cancel

H

Hannah T

a month ago

Really nice, we had to use Nando’s marinades as we couldn’t get other marinades on the island but it meant we could do lemon and herb for the daughter (pictured) and we could have a hotter version.

Like

Reply

Cancel

Lee U

a month ago

Like

Reply

Cancel

T

Tess H

a month ago

This was amazing everyone cleaned there plates. Will definitely be making this again.

Like

Reply

Cancel

Katie A

a month ago

Used sweet potatoes instead! But a top tier midweek dinner Delicious

Like

Reply

Cancel

F

Felicity E

a month ago

Prepped the mash in advance so it just needing warming through to make it a lot quicker meal to make after a long day at work. Really tasty, quick & easy to make. The peri peri chicken works really well with the cheesy mash & tenderstem broccoli.

Like

Reply

Cancel

Christina

a month ago

Great idea Felicity! Love a good meal-prep hack. Anything to make life a bit easier! x

Like

Reply

Cancel

Alice W

a month ago

Really tasty !! Would deffo recommend a great easy cook

Like

Reply

Cancel

Christina

a month ago

Looks absolutely banging Alice!

Like

Reply

Cancel

Fran

a month ago

Such a quick and tasty recipe! Made extra for lunch tomorrow too

Like

Reply

Cancel

Christina

a month ago

Such a great shout - look at that gorgeous cheesy mash 👀👏

Like

Reply

Cancel

Mandy C

2 months ago

This looks stunning... on my list for next week!

Like

Reply

Cancel

Christina

2 months ago

You're going to love it Mandy! I did make a homemade perinaise intending to drizzle that over but you know what? it just didnt need it! perfect as is x

Like

Reply

Cancel