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Cook
15m
Cook
15m
Ingredients
Method
Nutrition
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Step 1
Grab a big bowl and mix the lamb mince with all the ingredients shown in the list.
Step 2
Cut the tortilla wraps into squares, then spread a thin, even layer of the meat mixture over each one.
Step 3
Use your fingers to press the mixture down onto each tortilla wrap until you have 4 layers, then stack them on top of each other.
Step 4
Cut the layered stacks into rectangles, slicing each stack into 4 even rectangles.
Step 5
Rotate the pieces so the bottom tortilla layer presses gently against the top meat layer of the neighbouring piece, helping the blocks hold together.
Step 6
Insert skewers carefully through each rectangle to secure the layers, then cut the skewers.
Step 7
Spray with oil on all sides and air fry at 190C for 15 minutes, or until cooked through.
Step 8
In the meantime, mix the salad ingredients in a bowl and do the same with the tzatziki.
Step 9
Assemble the bowls with a handful of lettuce, then serve.
For
4
M
I
For the Greek salad
12
Cherry tomatoes
200
g
Cucumber
40
g
Red onions, diced
1/2
tsp
Oregano
Lemon juice, squeeze of
For the tzatziki
400
g
0% fat Greek yogurt
3
tsp
Garlic, minced
200
g
Cucumber, grated and drained
1
tsp
Olive oil
Salt, to taste
For the lamb tortilla skewers
500
g
10% lamb mince
Salt & pepper
2
tsp
Oregano
2
tsp
Paprika
1
tsp
Cumin
1
tsp
Onion granules or powder
2
tsp
Minced garlic
1
tbsp
Fresh parsley, heaped, finely diced
4
Tortilla wraps, I use Old El Paso
Per Serving
Calories
533kcal
Fat
18g
Carbs
47g
Protein
42g
Fibre
4g
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