
Cook
24m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season the chicken with salt and pepper and pan fry with spray oil on high for 4 mins each side.

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For
3
M
I
6
Chicken Thighs Skinless & boneless
Salt
Pepper

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Per Serving
Calories
565kcal
Fat
17g
Carbs
61g

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B
B
3 days ago
I made this - and used the Ask Christina to make some changes!! It smells amazing and added in some olives.
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Christina
3 days ago
Amazing B! How did it taste? x
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K
Kim R
a year ago
How did you get this under 600 calories. The chicken thighs and cous cous took me over
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Christina
a year ago
Hey Kim, how many cals did it come out as? This recipe serves 3 so did you divide it by 3 too? Many brands differ in calories for ingredients but shouldn't be loads more than 600 cals
Like
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Cook
24m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Season the chicken with salt and pepper and pan fry with spray oil on high for 4 mins each side.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
3
M
I
6
Chicken Thighs Skinless & boneless
Salt
Pepper

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
565kcal
Fat
17g
Carbs
61g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
B
B
3 days ago
I made this - and used the Ask Christina to make some changes!! It smells amazing and added in some olives.
Like
Reply
Cancel
Christina
3 days ago
Amazing B! How did it taste? x
Like
Reply
Cancel
K
Kim R
a year ago
How did you get this under 600 calories. The chicken thighs and cous cous took me over
Like
Reply
Cancel
Christina
a year ago
Hey Kim, how many cals did it come out as? This recipe serves 3 so did you divide it by 3 too? Many brands differ in calories for ingredients but shouldn't be loads more than 600 cals
Like
Reply
Cancel