Chicken tikka folded wrap

Name: Chicken tikka folded wrap
Yield: 2 servings
Ingredients: 250 g Chicken breast; 3 tspn Tikka masala paste; 1 tspn Honey; 20 g Elmlea single cream alternative; 30 g Cornflakes; Iceberg lettuce; 2 Tortilla wraps; 30 g 50% light cheddar, grated; 1 tspn Mint sauce; 2 tbsp 0% fat Greek yogurt; 5 g Mini popadoms

My obsession with folded wraps continues. This time hitting you up with all the chicken tikka flavours, followed by a homemade mint yogurt and crunchy popadoms to take it to the next level.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then slice all the way through. Season with 2 tsp tikka paste then dip into crushed cornflakes.

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For

250

Chicken breast

tspn

Tikka masala paste, I used Patak's paste pots

tspn

Honey

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

436kcal

Fat

10g

Carbs

41g

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Cook along with all of our recipes

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Comments

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Kirsty R

a month ago

Hi, sorry if I'm missing something, where is the honey used in this recipe please? X

Cancel

Christina

a month ago

Hey Kirsty good spot, its used wit the single cream to make the sauce 🙌🏼

Cancel

Loretta S

a month ago

This was bloody beautiful! Even the fussy eater in my house ate it! She called it a tikka crunch wrap. 🤤🥰

Cancel

Christina

a month ago

So so happy about that, it can be such a challenge with fussy eaters!!

Cancel

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Chicken tikka folded wrap

My obsession with folded wraps continues. This time hitting you up with all the chicken tikka flavours, followed by a homemade mint yogurt and crunchy popadoms to take it to the next level.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then slice all the way through. Season with 2 tsp tikka paste then dip into crushed cornflakes.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

250

Chicken breast

tspn

Tikka masala paste, I used Patak's paste pots

tspn

Honey

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

436kcal

Fat

10g

Carbs

41g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

Kirsty R

a month ago

Hi, sorry if I'm missing something, where is the honey used in this recipe please? X

Cancel

Christina

a month ago

Hey Kirsty good spot, its used wit the single cream to make the sauce 🙌🏼

Cancel

Loretta S

a month ago

This was bloody beautiful! Even the fussy eater in my house ate it! She called it a tikka crunch wrap. 🤤🥰

Cancel

Christina

a month ago

So so happy about that, it can be such a challenge with fussy eaters!!

Cancel

More to explore

Calories

491

Protein

15g

Carbs

50g

Fat

15g

Calories

491

Protein

15g

Carbs

50g

Fat

15g

Bolognese Garlic Parmesan Potatoes 🥵

26 minutes

Calories

579

Protein

47g

Carbs

52g

Fat

19g

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579

Protein

47g

Carbs

52g

Fat

19g

Big Mac Loaded Flatbread 🍔

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583

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Carbs

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Fat

17g

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583

Protein

46g

Carbs

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Fat

17g

Fully loaded bolognese bowl 🥵

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563

Protein

57g

Carbs

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Fat

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563

Protein

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Carbs

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Fat

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Protein

41g

Carbs

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Fat

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Protein

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Carbs

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Fat

12g

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Carbs

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Fat

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Calories

593

Protein

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Carbs

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Fat

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Philly Cheesesteak Garlic Bread🥩

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Calories

462

Protein

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Carbs

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Fat

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Calories

462

Protein

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Carbs

45g

Fat

11g

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Calories

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Protein

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Carbs

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Fat

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378

Protein

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Fat

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Chicken tikka folded wrap

My obsession with folded wraps continues. This time hitting you up with all the chicken tikka flavours, followed by a homemade mint yogurt and crunchy popadoms to take it to the next level.

Next

Comments

More to explore

Chicken tikka folded wrap

My obsession with folded wraps continues. This time hitting you up with all the chicken tikka flavours, followed by a homemade mint yogurt and crunchy popadoms to take it to the next level.

Next

Comments

More to explore