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New Meal Plan: week 33

Happy Saturday everyone 💗 Here's some dinner ideas to add to your meal plans! Sticking to comfort recipes and takeaways to save the pennies. An easy sausage ragu with garlic bread, who doesn't love a banging Mac and cheese but this one has crispy chorizo and chicken to keep you full. A fakeaway favourite; crispy chilli beef that tastes better than a takeaway and for half the calories. A gorgeous creamy Alfredo pasta dish with crispy pancetta, bolognese stuffed into garlic bread that the whole family will love. Another fakeaway idea and my absolute favourite; salt & pepper chicken served with crispy potatoes and Chinese curry sauce to drench over. Last but not least a delish easy cheeseburger to devour. I hope you love the recipes xx

The recipes

Creamy sausage ragu 🥵

The perfect weekday meal as all you need is 15 minutes and just 8 ingredients to make this banging pasta dish that doesn't taste low calorie at ALL 😮‍💨

Total Time

15 minutes

Calories

553

Protein

32g

Carbs

66g

Fat

17g

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Chorizo & Chicken Mac n Cheese 🥵

If you love mac and cheese this is another one for you to try! Smokey chorizo and chicken cheesy mac and cheese! It’s a BELTER 🤤 It takes just over 10 minutes to make, literally as quick as the pasta takes to cook!

Total Time

12 minutes

Calories

528

Protein

58g

Carbs

43g

Fat

15g

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Crispy Chilli Beef Flatbread 🥵

I’m obsessed with Chinese food at the moment so I made the nations favourite Crispy chilli beef but served on a flatbread instead of rice and my god it was good!!! 😩

Total Time

16 minutes

Calories

547

Protein

50g

Carbs

61g

Fat

12g

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Garlic & herb chicken & pancetta alfredo 🔥

If you're looking for a creamy pasta dish that has it all, look no further. Creamy garlic & herb sauce with chicken pieces, crispy pancetta, garlic bread and brocolli to really fill you up!

Calories

585

Protein

48g

Carbs

53g

Fat

19g

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Bolognese Garlic Bread🧄

Im always looking for ways of using leftover bolognese, so this time its garlic bread filled with bolognese & topped with cheese 😮‍💨 I had this straight after the gym as it’s high in protein which keeps me fuller for longer and stopped me from binge eating! 🙌

Total Time

23 minutes

Calories

542

Protein

47g

Carbs

46g

Fat

19g

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Salt & Pepper Chicken Potatoes

Anything salt & pepper Im seriously addicted to, but instead of serving it with your usual chips I went for crispy potatoes instead and a drizzle of Chinese curry sauce… just WOW 😮‍💨

Total Time

40 minutes

Calories

448

Protein

47g

Carbs

50g

Fat

7g

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Crispy Chorizo Double Cheeseburger 🥵

To celebrate National Burger Day, here’s a banging burger recipe for you!! Crispy chorizo on top of two beef patties with melted cheddar and a homemade chorizo mayo… so much FLAVOUR 😮‍💨

Total Time

18 minutes

Calories

482

Protein

45g

Carbs

37g

Fat

16g

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Ingredients

For

4

M

I

Fruit and Vegetables

2 Small red onion

2 Garlic glove

0.7 x Medium onion

4 x Garlic cloves

1 Large red pepper

1 Large yellow pepper

2 Spring onion

2 Red chilli

squeeze Lemon

16 stalks Tenderstem

1 Onion

8 Mushrooms

1 Red and green pepper

1 Onion

600 g Potato

optional Spring onions

Lettuce

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