

New Meal Plan: week 33
Happy Saturday everyone 💗 Here's some dinner ideas to add to your meal plans! Sticking to comfort recipes and takeaways to save the pennies. An easy sausage ragu with garlic bread, who doesn't love a banging Mac and cheese but this one has crispy chorizo and chicken to keep you full. A fakeaway favourite; crispy chilli beef that tastes better than a takeaway and for half the calories. A gorgeous creamy Alfredo pasta dish with crispy pancetta, bolognese stuffed into garlic bread that the whole family will love. Another fakeaway idea and my absolute favourite; salt & pepper chicken served with crispy potatoes and Chinese curry sauce to drench over. Last but not least a delish easy cheeseburger to devour. I hope you love the recipes xx
Creamy sausage ragu 🥵
The perfect weekday meal as all you need is 15 minutes and just 8 ingredients to make this banging pasta dish that doesn't taste low calorie at ALL 😮💨
Total Time
15 minutes
Calories
553
Protein
32g
Carbs
66g
Fat
17g
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Chorizo & Chicken Mac n Cheese 🥵
If you love mac and cheese this is another one for you to try! Smokey chorizo and chicken cheesy mac and cheese! It’s a BELTER 🤤 It takes just over 10 minutes to make, literally as quick as the pasta takes to cook!
Total Time
12 minutes
Calories
528
Protein
58g
Carbs
43g
Fat
15g
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Crispy Chilli Beef Flatbread 🥵
I’m obsessed with Chinese food at the moment so I made the nations favourite Crispy chilli beef but served on a flatbread instead of rice and my god it was good!!! 😩
Total Time
16 minutes
Calories
547
Protein
50g
Carbs
61g
Fat
12g
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Garlic & herb chicken & pancetta alfredo 🔥
If you're looking for a creamy pasta dish that has it all, look no further. Creamy garlic & herb sauce with chicken pieces, crispy pancetta, garlic bread and brocolli to really fill you up!
Calories
585
Protein
48g
Carbs
53g
Fat
19g
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Bolognese Garlic Bread🧄
Im always looking for ways of using leftover bolognese, so this time its garlic bread filled with bolognese & topped with cheese 😮💨 I had this straight after the gym as it’s high in protein which keeps me fuller for longer and stopped me from binge eating! 🙌
Total Time
23 minutes
Calories
542
Protein
47g
Carbs
46g
Fat
19g
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Salt & Pepper Chicken Potatoes
Anything salt & pepper Im seriously addicted to, but instead of serving it with your usual chips I went for crispy potatoes instead and a drizzle of Chinese curry sauce… just WOW 😮💨
Total Time
40 minutes
Calories
448
Protein
47g
Carbs
50g
Fat
7g
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Crispy Chorizo Double Cheeseburger 🥵
To celebrate National Burger Day, here’s a banging burger recipe for you!! Crispy chorizo on top of two beef patties with melted cheddar and a homemade chorizo mayo… so much FLAVOUR 😮💨
Total Time
18 minutes
Calories
482
Protein
45g
Carbs
37g
Fat
16g
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For
4
M
I
Fruit and Vegetables
2 Small red onion
2 Garlic glove
0.7 x Medium onion
4 x Garlic cloves
1 Large red pepper
1 Large yellow pepper
2 Spring onion
2 Red chilli
squeeze Lemon
16 stalks Tenderstem
1 Onion
8 Mushrooms
1 Red and green pepper
1 Onion
600 g Potato
optional Spring onions
Lettuce
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