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Sweet chilli chicken tacos

Calories

467

Protein

55g

Carbs

47g

Fat

7g

Calories

467

Protein

55g

Carbs

47g

Fat

7g

Sweet chilli chicken tacos

7 minutes

63g protein bang bang chicken salad

Calories

390

Protein

63g

Carbs

25g

Fat

5g

Calories

390

Protein

63g

Carbs

25g

Fat

5g

63g protein bang bang chicken salad

Peppercorn steak smashed potatoes

Calories

483

Protein

53g

Carbs

33g

Fat

15g

Calories

483

Protein

53g

Carbs

33g

Fat

15g

Peppercorn steak smashed potatoes

20 minutes

Taco beef loaded fries

Calories

503

Protein

37g

Carbs

45g

Fat

19g

Calories

503

Protein

37g

Carbs

45g

Fat

19g

Taco beef loaded fries

15 minutes

August - Week 2 Meal Plan

August - Week 2 Meal Plan

Crispy honey garlic chicken pasta

Calories

497

Protein

47g

Carbs

62g

Fat

7g

Calories

497

Protein

47g

Carbs

62g

Fat

7g

Crispy honey garlic chicken pasta

10 minutes

Honey BBQ chicken cheesy pasta

Calories

490

Protein

47g

Carbs

59g

Fat

7g

Calories

490

Protein

47g

Carbs

59g

Fat

7g

Honey BBQ chicken cheesy pasta

10 minutes

King prawn pad Thai

Calories

471

Protein

43g

Carbs

54g

Fat

10g

Calories

471

Protein

43g

Carbs

54g

Fat

10g

King prawn pad Thai

6 minutes

Chipotle steak burrito

Calories

615

Protein

50g

Carbs

71g

Fat

14g

Calories

615

Protein

50g

Carbs

71g

Fat

14g

Chipotle steak burrito

10 minutes

Peri chicken halloumi smashed potatoes

Calories

455

Protein

46g

Carbs

43g

Fat

10g

Calories

455

Protein

46g

Carbs

43g

Fat

10g

Peri chicken halloumi smashed potatoes

20 minutes

Crispy marry me chicken pasta

Calories

540

Protein

44g

Carbs

55g

Fat

16g

Calories

540

Protein

44g

Carbs

55g

Fat

16g

Crispy marry me chicken pasta

14 minutes

August - Week 1 Meal Plan

August - Week 1 Meal Plan

KFC Zinger smash tacos

Calories

465

Protein

40g

Carbs

44g

Fat

14g

Calories

465

Protein

40g

Carbs

44g

Fat

14g

KFC Zinger smash tacos

15 minutes

Chicken red pesto pasta salad

Calories

387

Protein

35g

Carbs

44g

Fat

7g

Calories

387

Protein

35g

Carbs

44g

Fat

7g

Chicken red pesto pasta salad

10 minutes

Garlic butter Lasagna wraps

Calories

445

Protein

38g

Carbs

32g

Fat

18g

Calories

445

Protein

38g

Carbs

32g

Fat

18g

Garlic butter Lasagna wraps

18 minutes

Cookies & cream granola

Calories

218

Protein

11g

Carbs

27g

Calories

218

Protein

11g

Carbs

27g

Cookies & cream granola

10 minutes

Chocco strawberry granola

Calories

226

Protein

12g

Carbs

27g

Fat

8g

Calories

226

Protein

12g

Carbs

27g

Fat

8g

Chocco strawberry granola

10 minutes

Tropical Granola

Calories

231

Protein

12g

Carbs

29g

Fat

8g

Calories

231

Protein

12g

Carbs

29g

Fat

8g

Tropical Granola

10 minutes

July - Week 4 Meal Plan

July - Week 4 Meal Plan

Chicken tikka folded wrap

Calories

436

Protein

45g

Carbs

41g

Fat

10g

Calories

436

Protein

45g

Carbs

41g

Fat

10g

Chicken tikka folded wrap

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