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1300-1500 Calories Meal Plan
Meal Plan Week 54
Calories
346
Protein
52g
Carbs
1g
Fat
15g
Creamy Peppercorn pork chops
10 minutes
520
43g
51g
18g
Dump & bake satay chicken rice
45 minutes
473
45g
55g
9g
Dump & bake chicken pizza rice
50 minutes
465
50g
7g
BBQ chicken bacon & sweetcorn pasta salad
8 minutes
121
13g
Starbucks breakfast egg muffins
20 minutes
300
40g
6g
12g
Chicken tikka summer salad
558
41g
66g
14g
Marry me chicken crispy gnocchi
12 minutes
298
35g
17g
Chicken Balti curry
The Secret Weapon For Weight Loss
Meal Plan Week 53
311
42g
10g
Chicken Kiev
16 minutes
397
33g
Chicken gyros burger
566
54g
48g
BBQ steak bites mash bowls
15 minutes
399
29g
Bacon cheeseburger & fries bowls
562
63g
Taco tortilla crumb loaded flatbreads
513
38g
67g
Crispy gnocchi beef taco bowl
469
61g
Honey Gochujang chicken flatbreads
Meal Plan Week 52
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