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New meal plan: Week 47
Calories
509
Protein
43g
Carbs
75g
Fat
4g
Chinese chicken udon noodles
10 minutes
549
55g
42g
18g
Cowboy steak loaded creamy mash
15 minutes
387
32g
31g
15g
Garlic butter buffalo chicken sliders
16 minutes
547
50g
48g
17g
One pan garlic & herbs chicken chorizo rice
587
35g
63g
21g
Siaracha mayo salmon bites
8 minutes
607
61g
24g
Garlic butter salmon bites
564
49g
27g
Chicken alfredo loaded fries
New meal plan: Week 46
454
30g
62g
11g
Nutella banana bread baked oats
20 minutes
582
40g
72g
Easy 3 bean chilli
30 minutes
507
Caesar salad pepperoni pizzas
272
12g
8g
Raspberry & white chocolate baked oat bars
35 minutes
268
13g
36g
9g
Almond croissant baked oat bars
577
79g
Sticky chilli chicken fried rice
41g
6g
Sticky Korean Chicken Ramen
14 minutes
New meal plan: Week 45
411
47g
16g
Tuna Niçoise
69g
Salt & pepper chicken & chips burrito
444
34g
Crispy chicken caesar salad & fries
13 minutes
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