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August - Week 2 Meal Plan
Calories
497
Protein
47g
Carbs
62g
Fat
7g
Crispy honey garlic chicken pasta
10 minutes
490
59g
Honey BBQ chicken cheesy pasta
471
43g
54g
10g
King prawn pad Thai
6 minutes
615
50g
71g
14g
Chipotle steak burrito
455
46g
Peri chicken halloumi smashed potatoes
20 minutes
540
44g
55g
16g
Crispy marry me chicken pasta
14 minutes
August - Week 1 Meal Plan
465
40g
KFC Zinger smash tacos
15 minutes
387
35g
Chicken red pesto pasta salad
445
38g
32g
18g
Garlic butter Lasagna wraps
18 minutes
218
11g
27g
Cookies & cream granola
226
12g
8g
Chocco strawberry granola
231
29g
Tropical Granola
July - Week 4 Meal Plan
436
45g
41g
Chicken tikka folded wrap
High protein one pan lasagna
509
42g
57g
Cheesy chicken Nando's rice bowl
584
22g
Peppercorn steak bites & cheesy mash
430
Big Mac smashed potato salad
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