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Sweet chilli chicken grilled wraps

This is a dupe of the McDonald’s wraps using just 6 ingredients, higher in protein and just 3g fat. It’s ready in a couple of minutes and I’ve been eating it on repeat for lunch all week!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spread the mayo over the tortilla wrap, then add the salad, chicken then drizzle over the sweet chilli sauce.

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For

1

M

I

140

g

Cooked chicken slices, or cook your own

1

Tortilla wrap, I use Weight Watchers

1

tbsp

Light mayo, I use lighter than light

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Per Serving

Calories

344kcal

Fat

3g

Carbs

37g

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Mel D

13 days ago

Quick and delicious!

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Christina

13 days ago

Just what we like to hear! Nailed it Mel! x

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M

Melissa

a month ago

For tomorrow 🤩 chicken hiding under the salad 🥗 😋

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Christina

a month ago

haha sneaking in behind the greens. lovely stuff Melissa x

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M

Melissa

a month ago

If I made this tonight will it be ok for lunch tomorrow provided I wrap tightly in foil?

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Christina

a month ago

Yes! I make mine this way for meal prep Melissa 🩷

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S

Sophie M

a month ago

Really tasty and filling!

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H

Hayley D

a month ago

So nice really enjoyed

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L

Laura D

a month ago

Total go to lunch for me this one as its ready in about 30 seconds and I can get back to it! Absolutely delicious too.

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Lee U

a month ago

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G

Gemma S

a month ago

Not the best picture but really simple to make and great lunch option

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A

Angela W

a month ago

Loved this idea. I swapped the wrap for a protein flatbread and have eaten 3 times last week.

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Christina

a month ago

now that's a success Angela! I've been having it on repeat all week too!

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L

Libby H

2 months ago

Had this wrap for lunch really tasty

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Christina

a month ago

Im really happy I shared this recipe as everyones been loving it! its been my-go lunch all week x

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L

Lisa M

2 months ago

Could you add more cold recipes please that are good to go in lunch boxes 🙏 ps this looks amazing and going to do this one 😊

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Christina

2 months ago

Of course and great suggestion Lisa! I've been posting a lot of dinner recipes recently so next week I'll add more cold lunches to the mix 🥰

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L

Laura D

2 months ago

Super quick and easy and super yummy 👌 I'd to wrap it cause I couldn't keep it together otherwise 😂

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Christina

2 months ago

Mine fell apart too so good hack there haha xx

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Sarah G

2 months ago

Delish! Added to a wrap once I got to work! So easy for a quick lunch! 10/10

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Christina

2 months ago

The quickest lunch right and sweet chili sauce is just too good 🥵🥵

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homepage-image

Sweet chilli chicken grilled wraps

This is a dupe of the McDonald’s wraps using just 6 ingredients, higher in protein and just 3g fat. It’s ready in a couple of minutes and I’ve been eating it on repeat for lunch all week!

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Spread the mayo over the tortilla wrap, then add the salad, chicken then drizzle over the sweet chilli sauce.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1

M

I

140

g

Cooked chicken slices, or cook your own

1

Tortilla wrap, I use Weight Watchers

1

tbsp

Light mayo, I use lighter than light

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

344kcal

Fat

3g

Carbs

37g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Mel D

13 days ago

Quick and delicious!

Like

Reply

Cancel

Christina

13 days ago

Just what we like to hear! Nailed it Mel! x

Like

Reply

Cancel

M

Melissa

a month ago

For tomorrow 🤩 chicken hiding under the salad 🥗 😋

Like

Reply

Cancel

Christina

a month ago

haha sneaking in behind the greens. lovely stuff Melissa x

Like

Reply

Cancel

M

Melissa

a month ago

If I made this tonight will it be ok for lunch tomorrow provided I wrap tightly in foil?

Like

Reply

Cancel

Christina

a month ago

Yes! I make mine this way for meal prep Melissa 🩷

Like

Reply

Cancel

S

Sophie M

a month ago

Really tasty and filling!

Like

Reply

Cancel

H

Hayley D

a month ago

So nice really enjoyed

Like

Reply

Cancel

L

Laura D

a month ago

Total go to lunch for me this one as its ready in about 30 seconds and I can get back to it! Absolutely delicious too.

Like

Reply

Cancel

Lee U

a month ago

Like

Reply

Cancel

G

Gemma S

a month ago

Not the best picture but really simple to make and great lunch option

Like

Reply

Cancel

A

Angela W

a month ago

Loved this idea. I swapped the wrap for a protein flatbread and have eaten 3 times last week.

Like

Reply

Cancel

Christina

a month ago

now that's a success Angela! I've been having it on repeat all week too!

Like

Reply

Cancel

L

Libby H

2 months ago

Had this wrap for lunch really tasty

Like

Reply

Cancel

Christina

a month ago

Im really happy I shared this recipe as everyones been loving it! its been my-go lunch all week x

Like

Reply

Cancel

L

Lisa M

2 months ago

Could you add more cold recipes please that are good to go in lunch boxes 🙏 ps this looks amazing and going to do this one 😊

Like

Reply

Cancel

Christina

2 months ago

Of course and great suggestion Lisa! I've been posting a lot of dinner recipes recently so next week I'll add more cold lunches to the mix 🥰

Like

Reply

Cancel

L

Laura D

2 months ago

Super quick and easy and super yummy 👌 I'd to wrap it cause I couldn't keep it together otherwise 😂

Like

Reply

Cancel

Christina

2 months ago

Mine fell apart too so good hack there haha xx

Like

Reply

Cancel

Sarah G

2 months ago

Delish! Added to a wrap once I got to work! So easy for a quick lunch! 10/10

Like

Reply

Cancel

Christina

2 months ago

The quickest lunch right and sweet chili sauce is just too good 🥵🥵

Like

Reply

Cancel