A family dinner we made last night that I HAD to share with you guys. Under 500 cals and a whopping 55g protein!! With red pesto, tuna and 3 types of cheeses for a cheesy flavour sensation.
Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a pan with oil and fry the onions and peppers for a few minutes to soften.
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For
2
M
I
120
g
Red onion, finely diced
80
g
Red pepper, finely diced
1
tbsp
Reduced-fat red pesto, heaped (around 20g)
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Cook along with all of our recipes
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Per Serving
Calories
494kcal
Fat
9g
Carbs
49g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
A family dinner we made last night that I HAD to share with you guys. Under 500 cals and a whopping 55g protein!! With red pesto, tuna and 3 types of cheeses for a cheesy flavour sensation.
Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Spray a pan with oil and fry the onions and peppers for a few minutes to soften.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
120
g
Red onion, finely diced
80
g
Red pepper, finely diced
1
tbsp
Reduced-fat red pesto, heaped (around 20g)
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
494kcal
Fat
9g
Carbs
49g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
