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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by cooking the chicken fillets as per packet instructions (I air fry mine on 190c for 13-15 mins, turning half way).
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For
2
M
I
350
g
Breaded chicken breast, I used M&S classic fillets
250
g
Microwaveable Mexican rice
6
Cherry tomatoes, diced
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Cook along with all of our recipes
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Per Serving
Calories
583kcal
Fat
18g
Carbs
65g
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To make your own breaded chicken tenders ⬇️
Season 250g chicken tenders in salt, pepper, 1 tsp garlic granules, 1/2 tsp onion granules and 1 tsp paprika. Dip into whisked egg then panko breadcrumbs. Air fry on 190C for 7 mins, flip, then again on 6-8 minutes or until cooked.
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Made it?
pickled onions
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Cook
15m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by cooking the chicken fillets as per packet instructions (I air fry mine on 190c for 13-15 mins, turning half way).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
350
g
Breaded chicken breast, I used M&S classic fillets
250
g
Microwaveable Mexican rice
6
Cherry tomatoes, diced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
583kcal
Fat
18g
Carbs
65g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
To make your own breaded chicken tenders ⬇️
Season 250g chicken tenders in salt, pepper, 1 tsp garlic granules, 1/2 tsp onion granules and 1 tsp paprika. Dip into whisked egg then panko breadcrumbs. Air fry on 190C for 7 mins, flip, then again on 6-8 minutes or until cooked.
Only visible to you
Made it?
pickled onions
Cancel
