Chicken Tikka Toastie🍗

Name: Chicken Tikka Toastie🍗
Cook time: 35 min
Total time: 35 min
Yield: 1 serving
Ingredients: 100 g Chicken Breast; 2 tspn Tikka Paste; 1 heaped tspn Mango Chutney; 3 tbsp Light Mayo; 2 Low Calorie Bread; 45 g Passata; 30 g Reduced-Fat Cheddar; 15 g Shredded Mozzarella; 5 g Sliced Red Onion

My favourite toastie recipe to date. This toastie is layered with a homemade tikka pizza sauce, tender air fried chicken tikka pieces mixed with mango chutney mayo, red onion & loads of cheese 😮‍💨 And has a whopping 44g protein in!!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then season with 1 tsp tikka paste.

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For

100

Chicken Breast

tspn

Tikka Paste

1 heaped

tspn

Mango Chutney

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Cook along with all of our recipes

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Per Serving

Calories

407kcal

Fat

Carbs

56g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Comments

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Pete W

2 months ago

What are people using as low calorie bread for this?

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Christina

2 months ago

Hi Pete, this is the one id use for this at only 62 cals per slice!

Cancel

Pete W

2 months ago

Thank you! I’ve got some wholemeal to give it a go with but I’ll try this next time

Cancel

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Chicken Tikka Toastie🍗

My favourite toastie recipe to date. This toastie is layered with a homemade tikka pizza sauce, tender air fried chicken tikka pieces mixed with mango chutney mayo, red onion & loads of cheese 😮‍💨 And has a whopping 44g protein in!!

Cook

35m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then season with 1 tsp tikka paste.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

100

Chicken Breast

tspn

Tikka Paste

1 heaped

tspn

Mango Chutney

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

407kcal

Fat

Carbs

56g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

Pete W

2 months ago

What are people using as low calorie bread for this?

Cancel

Christina

2 months ago

Hi Pete, this is the one id use for this at only 62 cals per slice!

Cancel

Pete W

2 months ago

Thank you! I’ve got some wholemeal to give it a go with but I’ll try this next time

Cancel

More to explore

Calories

470

Protein

45g

Carbs

52g

Fat

11g

Calories

470

Protein

45g

Carbs

52g

Fat

11g

Chipotle Chicken Fajita Tacos🌮

30 minutes

Calories

492

Protein

43g

Carbs

65g

Fat

Calories

492

Protein

43g

Carbs

65g

Fat

Sweet Chilli Fajita Skewers Rice Bowl 🥵

23 minutes

Calories

545

Protein

54g

Carbs

40g

Fat

19g

Calories

545

Protein

54g

Carbs

40g

Fat

19g

Creamy garlic & herb steak potatoes 🥵

15 minutes

Calories

497

Protein

44g

Carbs

62g

Fat

Calories

497

Protein

44g

Carbs

62g

Fat

Hot honey crispy chicken burrito bowl 🔥

12 minutes

Calories

505

Protein

57g

Carbs

52g

Fat

Calories

505

Protein

57g

Carbs

52g

Fat

Honey-Cajun Chicken Mac & Cheese🧀

20 minutes

Calories

495

Protein

45g

Carbs

56g

Fat

11g

Calories

495

Protein

45g

Carbs

56g

Fat

11g

Soy sweet chilli chicken egg fried rice

13 minutes

Calories

568

Protein

42g

Carbs

66g

Fat

14g

Calories

568

Protein

42g

Carbs

66g

Fat

14g

Hoisin Duck Loaded Fries🍟

30 minutes

Calories

470

Protein

52g

Carbs

56g

Fat

Calories

470

Protein

52g

Carbs

56g

Fat

Creamy Cajun Chicken & Bacon Potatoes🥓

35 minutes

Great recipes are on