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Breaded peri chicken charred corn rice bowls

The perfect meal prep recipe when you need something filling, quick and ready to heat when you need it. Breaded peri chicken with Mexican rice, charred corn and salad then drizzled with peri sauce for a nice heat.

Cook

10m

homepage-image

Breaded peri chicken charred corn rice bowls

The perfect meal prep recipe when you need something filling, quick and ready to heat when you need it. Breaded peri chicken with Mexican rice, charred corn and salad then drizzled with peri sauce for a nice heat.

Cook

10m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast, then slice all the way through to get two flat pieces.

For

2

M

I

250

g

Chicken breast

2

tsp

Peri seasoning

1/2

tsp

Garlic granules

Per Serving

Calories

478kcal

Fat

8g

Carbs

59g

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Tracy D

a day ago

I did add a little mayo aswell just to balance the peri peri

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Christina

6 hours ago

That sounds delicious, Tracy! A little mayo is perfect for balancing the heat

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A

Andy k

2 months ago

Oooo this was very tasty 😋

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Christina

2 months ago

Thanks, Andy! So glad you enjoyed it! 😋

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B

Brogan M

2 months ago

Made this for work lunch meal prep and it is soooo delicious. Other half approved aswell!

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