
New meal plan: Week 42
Happy Friday everyone 💕 I hope you all had a lovely week! Here are 5 brand new recipes added to the app this week + 2 slow cooker recipes I've had on repeat recently! They all take 20 minutes or less, nearly 50g protein per serving and the kinda meals you want to eat when you want something filling, healthy and quick (minus the slow cooker bangers). I hope you love them! xx PS: testing out new slow cooker recipes as we speak so watch this space 🙌
Cajun hot-honey chicken tenders meal
Crispy cajun-spiced chicken tenders drizzled with honey, cheesy chips and caesar salad... come to MOMMA.
Calories
469
Protein
42g
Carbs
47g
Fat
12g
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Turkish chicken kebab bowl
A banging, filling lunch idea, ready in 20 minutes and perfect to meal prep for the week. It's just 366 calories with 40g protein per serving!
Calories
366
Protein
40g
Carbs
47g
Fat
3g
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Crispy bbq chicken & bacon mash bowls
Basically all the hunters chicken flavours but with crispy breaded chicken pieces, bbq sauce, crispy bacon pieces and creamy mash. Add some cheese for an extra protein hit!
Total Time
15 minutes
Calories
557
Protein
46g
Carbs
70g
Fat
11g
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Honey fajita chicken loaded potatoes
All you need is 20 mins for a quick, banging midweek meal idea. it's under 600 calories & has a whopping 51g protein to keep you nice and full. Crispy potatoes loaded with fajita chicken & veg, then topped with all the banging Mexican toppings.
Total Time
20 minutes
Calories
590
Protein
51g
Carbs
58g
Fat
17g
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Crispy chilli beef stir fry
Tonight the husband requested crispy chilli beef with a twist, so I came up with this 15 minute banger. Crispy beef pieces in the most addictive sticky sauce, served with peppers, onions and egg noodles. Hubby said 10/10!!
Total Time
15 minutes
Calories
554
Protein
52g
Carbs
61g
Fat
10g
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Slow cooker hunters chicken
This will be the most tender hunters chicken recipe you'll ever try. The chicken is slow cooked to fork-tender and that sauce drizzled over some potato wedges is perfection.
Total Time
3 hours
Calories
361
Protein
51g
Carbs
13g
Fat
12g
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Slow cooker chicken tacos
The first of many banging slow cooker recipes and only 8 ingredients! This shredded chicken is slow cooked with veg until it falls apart, then I loaded it into tacos, stuffed them with cheese and fried until perfection. Or, serve with whatever carb you fancy.
Total Time
3 hours
Calories
499
Protein
52g
Carbs
41g
Fat
13g
Go to recipe
For
4
M
I
Fruit and Vegetables
4 handful Romaine lettuce
4 handful Lettuce
4 Tomato
190 g Red onion
a few Green chilli pepper
2600 g Maris piper potatoes
160 g White onion
320 g Yellow pepper
4 tbsp Avocado
12 Cherry tomatoes
160 g Onion
2 Spring onion

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