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New meal plan: Week 42

Happy Friday everyone 💕 I hope you all had a lovely week! Here are 5 brand new recipes added to the app this week + 2 slow cooker recipes I've had on repeat recently! They all take 20 minutes or less, nearly 50g protein per serving and the kinda meals you want to eat when you want something filling, healthy and quick (minus the slow cooker bangers). I hope you love them! xx PS: testing out new slow cooker recipes as we speak so watch this space 🙌

The recipes

Cajun hot-honey chicken tenders meal

Crispy cajun-spiced chicken tenders drizzled with honey, cheesy chips and caesar salad... come to MOMMA.

Calories

469

Protein

42g

Carbs

47g

Fat

12g

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Turkish chicken kebab bowl

A banging, filling lunch idea, ready in 20 minutes and perfect to meal prep for the week. It's just 366 calories with 40g protein per serving!

Calories

366

Protein

40g

Carbs

47g

Fat

3g

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Crispy bbq chicken & bacon mash bowls

Basically all the hunters chicken flavours but with crispy breaded chicken pieces, bbq sauce, crispy bacon pieces and creamy mash. Add some cheese for an extra protein hit!

Total Time

15 minutes

Calories

557

Protein

46g

Carbs

70g

Fat

11g

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Honey fajita chicken loaded potatoes

All you need is 20 mins for a quick, banging midweek meal idea. it's under 600 calories & has a whopping 51g protein to keep you nice and full. Crispy potatoes loaded with fajita chicken & veg, then topped with all the banging Mexican toppings.

Total Time

20 minutes

Calories

590

Protein

51g

Carbs

58g

Fat

17g

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Crispy chilli beef stir fry

Tonight the husband requested crispy chilli beef with a twist, so I came up with this 15 minute banger. Crispy beef pieces in the most addictive sticky sauce, served with peppers, onions and egg noodles. Hubby said 10/10!!

Total Time

15 minutes

Calories

554

Protein

52g

Carbs

61g

Fat

10g

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Slow cooker hunters chicken

This will be the most tender hunters chicken recipe you'll ever try. The chicken is slow cooked to fork-tender and that sauce drizzled over some potato wedges is perfection.

Total Time

3 hours

Calories

361

Protein

51g

Carbs

13g

Fat

12g

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Slow cooker chicken tacos

The first of many banging slow cooker recipes and only 8 ingredients! This shredded chicken is slow cooked with veg until it falls apart, then I loaded it into tacos, stuffed them with cheese and fried until perfection. Or, serve with whatever carb you fancy.

Total Time

3 hours

Calories

499

Protein

52g

Carbs

41g

Fat

13g

Go to recipe

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Ingredients

For

4

M

I

Fruit and Vegetables

4 handful Romaine lettuce

4 handful Lettuce

4 Tomato

190 g Red onion

a few Green chilli pepper

2600 g Maris piper potatoes

160 g White onion

320 g Yellow pepper

4 tbsp Avocado

12 Cherry tomatoes

160 g Onion

2 Spring onion

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