Chip shop fish & chips

Using salt & vinegar crisps for the crispy coating (don't knock it until you've tried it!!), these homemade fish and chips will save you money, take just 15 minutes to make and taste absolutely banging.

Chicken tikka masala mac & cheese

Two comfort food favourites come together and pack a punch of flavour. Creamy, cheesy pasta is loaded with tender chicken and coated in a rich, aromatic tikka masala sauce for the ultimate fusion dish.

Honey garlic steak chow mein

Ready in no time, this banger meal tastes just as good as your favourite takeaway while helping you stay on track with your goals. It also has 54g protein to keep you full!

Cajun bbq peri beef rice bowl

A banging midweek meal idea which has so many different flavour combos that go work soo well. Cajun seasoned BBQ beef on top of Mexican rice and a homemade perinaise to drizzle over. Don't forget the slice of garlic bread!

Greggs steak bakes

A filled-to-the-brim high protein version of Greggs steak bakes, with a moorish creamy slow cooked beef filling and golden puff-pastry.

Marry me salmon

Ready in just over 10 minutes, it's creamy, garlicky, and packed with sun-dried tomato flavour. With perfectly flaky salmon and a rich sauce, it’s the kind of quick dinner that tastes like a special occasion.