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Meal Plan Week 57

Happy Thursday 💛 7 new recipes are live on the app this week, perfect for your meal plans. As always, tweak them to suit you or just take some inspiration. Think sunshine-ready food 🌞 gyros, light wraps, quick tacos, and an easy one-dish stuffed chicken. Plus 2 quick fakeaways for when you want something fast and satisfying—honey garlic chicken noodles and a meal-prep fave, taco mac & cheese. I’m also sharing a go-to of mine: the honey BBQ chicken burger bowl - perfect for a lighter but filling lunch. Hope you love them & have the best weekend!

The recipes

Chicken gyros

There’s no way I could keep my favourite Greek recipe to myself! It’s sunshine on a plate, bags a whopping 48g protein and perfect for these warmer days. It's loaded with juicy, seasoned chicken thighs, crispy fries, homemade tzatziki and Greek salad.

Total Time

15 minutes

Calories

596

Protein

48g

Carbs

48g

Fat

21g

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Red pesto & mozzarella stuffed chicken

This was theeee most filling dinner but I was so surprised with the calories being so low for all that food!! Under 500 cals, a whopping 52g protein and I didnt snack AT ALL that evening!!

Total Time

20 minutes

Calories

465

Protein

52g

Carbs

40g

Fat

11g

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Taco Mac & cheese

If you’ve ever struggled to choose between tacos and mac and cheese, this recipe makes the decision easy. You get the best of both worlds in one hearty, crowd-pleasing dish great for meal prep!

Total Time

10 minutes

Calories

482

Protein

42g

Carbs

50g

Fat

13g

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Crispy honey garlic chicken noodles

Make this if you need a quick & easy fakeaway that will guarantee to stop you from ordering out. Crispy chicken strips, a moorish sauce and glossy noodles with loads of veg to fill you up.

Total Time

15 minutes

Calories

507

Protein

41g

Carbs

73g

Fat

6g

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Peri Peri Chicken & Halloumi Loaded Potatoes

A whopping 61g of protein for this super filling loaded potato recipe, with all the peri chicken flavours and crispy halloumi to level it up.

Total Time

16 minutes

Calories

461

Protein

55g

Carbs

49g

Fat

10g

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Chicken Big Mac Tacos

You may have made my quick smash burger tacos. but I thought to change it up by using chicken instead to make these bangers. Perfect if you're short on time as they only took 10 mins to make!

Total Time

8 minutes

Calories

416

Protein

31g

Carbs

38g

Fat

15g

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Peri chicken snack wraps

High protein snack wraps are great for a speedy lunch, perfect if you're on the go or serve with homemade fries for a banging dinner. This will be your next go-to if you love peri flavours like me!

Total Time

12 minutes

Calories

318

Protein

33g

Carbs

32g

Fat

6g

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Honey bbq chicken burger bowl 😮‍💨

Another really easy meal prep recipe full of protein to keep you full. Perfect for a filling lunch or add some homemade chips or rice for a bangin’ dinner 👌

Total Time

22 minutes

Calories

378

Protein

46g

Carbs

34g

Fat

7g

Go to recipe

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Ingredients

For

4

M

I

Fruit and Vegetables

10 Garlic cloves

4 Lemon juice

2 Tomato

4 inch Cucumber

20 g Red onion

22 Cherry tomatoes

900 g Baby potatoes

160 g White onion

280 g Red pepper

2 Red pepper

4 Spring onion

900 g Maris piper potatoes

Iceberg lettuce

Onion

40 g Lettuce

4 Lettuce, sliced

20 Cherry tomatoes, diced

4 inch Cucumber, diced

40 g Red onion, finely diced

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