Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Tenderise the chicken breasts then season with salt, pepper and chicken seasoning.
Step 2
Fry in a pan with low calorie spray for 4 mins, add the ginger and garlic then flip the chicken and fry for a further 4 mins or until cooked.
Step 3
In the meantime cook the ramen noodles (without the seasoning sachet).
Step 4
Drain and set aside.
Step 5
To assemble portion out the noodles into two bowls then add the chicken stock, slice the chicken then add, then top with the rest of the ingredients and enjoy with a drizzle of soy sauce!
For
2
M
I
2
lb
Chicken Breast
1
tbsp
Chicken Seasoning
1
Garlic Clove, Minced
1
inch
Ginger, Minced
200
g
Dry Ramen Noodles
1
litre
Chicken Stock
1
Carrot, Grated
handful
Beansprouts
1
Spring Onion, Diced
2
tsp
Soy Sauce
Fresh Coriander, Diced
optional
Red Chilli
+ Add all to shopping list
Per Serving
Calories
405kcal
Fat
7g
Carbs
20g
Protein
44g
Cancel
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Tenderise the chicken breasts then season with salt, pepper and chicken seasoning.
Step 2
Fry in a pan with low calorie spray for 4 mins, add the ginger and garlic then flip the chicken and fry for a further 4 mins or until cooked.
Step 3
In the meantime cook the ramen noodles (without the seasoning sachet).
Step 4
Drain and set aside.
Step 5
To assemble portion out the noodles into two bowls then add the chicken stock, slice the chicken then add, then top with the rest of the ingredients and enjoy with a drizzle of soy sauce!
For
2
M
I
2
lb
Chicken Breast
1
tbsp
Chicken Seasoning
1
Garlic Clove, Minced
1
inch
Ginger, Minced
200
g
Dry Ramen Noodles
1
litre
Chicken Stock
1
Carrot, Grated
handful
Beansprouts
1
Spring Onion, Diced
2
tsp
Soy Sauce
Fresh Coriander, Diced
optional
Red Chilli
+ Add all to shopping list
Per Serving
Calories
405kcal
Fat
7g
Carbs
20g
Protein
44g
Cancel
