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Shredded sweet chilli chicken egg fried rice

A quick 10-minute fakeaway to get you back into the swing of healthy eating in January! Shredded chicken smothered in a sticky sweet chilli sauce with a banging homemade egg fried rice.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then all the way through.

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For

2

M

I

250

g

Chicken breast

1

tsp

Garlic granules

1

tsp

Paprika

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Per Serving

Calories

499kcal

Fat

9g

Carbs

63g

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Next

Made it?

Pairs With

a sprinkle of sesame seeds and spring onion to serve

Comments

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K

Kayleigh P

a month ago

A big hit, and great to use up left over roast chicken

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Lizelle

a month ago

This was lush! Me and my partner loved this recipe, will definitely be making it again!

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Jenny P

a month ago

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Emma B

a month ago

Delicious ๐Ÿ˜

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K

Kerry C

2 months ago

This might be my favourite recipe yet!! Ive never made my own fried rice before and it was all absolutely banging!!!

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Christina

2 months ago

Now you know how easy it is you'll just keep making it - its my favvv!

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Holly P

2 months ago

Soooo tasty!!! And quick!!!

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B

Becky D

2 months ago

Really enjoyed this and it felt like we were eating a naughty takeaway! ๐Ÿ˜‹

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W

Wendy M

2 months ago

Great recipe. The sauce is amazing ๐Ÿ‘๐Ÿป

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Sarah

2 months ago

Made this for my meal preps for the week and ofc I had to do a few taste tests ๐Ÿ˜‚ so good ๐Ÿ‘Œ๐Ÿ‘Œ

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Christina

2 months ago

I think you nailed it Sarah! haha a few taste tests are a necessity ๐Ÿ˜๐Ÿ‘

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Louise B

2 months ago

This was amazing!

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Christina

2 months ago

You nailed it Louise, looks banging!

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Marlene G

2 months ago

Delish, my hubby and daughter when I gave her some also thought it was yummy

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Christina

2 months ago

Thanks Marlene! Love hearing when recipes are a hit!

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E

Ellie S

2 months ago

My husband was going back for seconds so it was a winner!

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Christina

2 months ago

So glad he liked it that much Ellie!

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E

Emma P

2 months ago

I added a little bit of left over veg from a stir fry at the weekend and forgot to shred the chicken but the sauce is gorgeous!

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Christina

2 months ago

Great Idea Emma, looks delish!

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D

Deborah C

2 months ago

We absolutely loved last weekโ€™s meals so basically copied them again this week!! I actually look forward to making dinner, rather than wondering what to cook ๐Ÿฅฐ xx

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S

Shelley H

2 months ago

This was delicious for a quick meal with plenty left for lunch! New one on the meal rota ๐Ÿ˜

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G

Gemma S

2 months ago

A quick and easy meal to make but the hoisin chicken version of this dish is still our favourite

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L

Laura P

2 months ago

This was sooo good!! Super easy to make too

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A

Ayesha P

2 months ago

I followed the instructions and I cook the chicken for 4 minutes on each side and it was still raw from inside so I had no choice but to finish off in the air fryer so I don't think four minutes is going to be suffice on each side unless you Mallet the chicken and make it flatter

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A

Ayesha P

2 months ago

Also there is mention of spring onions in your ingredients list, now I dont have to use as a garnish ๐Ÿ˜ญ

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Christina

2 months ago

Hey Ayesha thanks for your feedback! How hot was your pan? Mine is done in 4 minutes - I cook it on a medium/high heat and leave it to rest for 4 minutes before slicing and it's super juicy but cooked through. I've updated the recipe to be more specific :) thanks again x

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A

Ayesha P

2 months ago

Ahh I did not rest it as it didn't suggest that in your method. But will do in future. Everyone loved it though xx

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Karen

2 months ago

Very tasty! I only had diced chicken thighs in the fridge though rather than breasts so it didn't shred as well as it should. Still delicious though! Xx

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S

Sophie B

2 months ago

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Christina

2 months ago

Just sat here drooling at your pictures haha smashed it Sophie x

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homepage-image

Shredded sweet chilli chicken egg fried rice

A quick 10-minute fakeaway to get you back into the swing of healthy eating in January! Shredded chicken smothered in a sticky sweet chilli sauce with a banging homemade egg fried rice.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then all the way through.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

250

g

Chicken breast

1

tsp

Garlic granules

1

tsp

Paprika

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

499kcal

Fat

9g

Carbs

63g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Pairs With

a sprinkle of sesame seeds and spring onion to serve

Comments

Cancel

K

Kayleigh P

a month ago

A big hit, and great to use up left over roast chicken

Like

Reply

Cancel

Lizelle

a month ago

This was lush! Me and my partner loved this recipe, will definitely be making it again!

Like

Reply

Cancel

Jenny P

a month ago

Like

Reply

Cancel

Emma B

a month ago

Delicious ๐Ÿ˜

Like

Reply

Cancel

K

Kerry C

2 months ago

This might be my favourite recipe yet!! Ive never made my own fried rice before and it was all absolutely banging!!!

Like

Reply

Cancel

Christina

2 months ago

Now you know how easy it is you'll just keep making it - its my favvv!

Like

Reply

Cancel

Holly P

2 months ago

Soooo tasty!!! And quick!!!

Like

Reply

Cancel

B

Becky D

2 months ago

Really enjoyed this and it felt like we were eating a naughty takeaway! ๐Ÿ˜‹

Like

Reply

Cancel

W

Wendy M

2 months ago

Great recipe. The sauce is amazing ๐Ÿ‘๐Ÿป

Like

Reply

Cancel

Sarah

2 months ago

Made this for my meal preps for the week and ofc I had to do a few taste tests ๐Ÿ˜‚ so good ๐Ÿ‘Œ๐Ÿ‘Œ

Like

Reply

Cancel

Christina

2 months ago

I think you nailed it Sarah! haha a few taste tests are a necessity ๐Ÿ˜๐Ÿ‘

Like

Reply

Cancel

Louise B

2 months ago

This was amazing!

Like

Reply

Cancel

Christina

2 months ago

You nailed it Louise, looks banging!

Like

Reply

Cancel

Marlene G

2 months ago

Delish, my hubby and daughter when I gave her some also thought it was yummy

Like

Reply

Cancel

Christina

2 months ago

Thanks Marlene! Love hearing when recipes are a hit!

Like

Reply

Cancel

E

Ellie S

2 months ago

My husband was going back for seconds so it was a winner!

Like

Reply

Cancel

Christina

2 months ago

So glad he liked it that much Ellie!

Like

Reply

Cancel

E

Emma P

2 months ago

I added a little bit of left over veg from a stir fry at the weekend and forgot to shred the chicken but the sauce is gorgeous!

Like

Reply

Cancel

Christina

2 months ago

Great Idea Emma, looks delish!

Like

Reply

Cancel

D

Deborah C

2 months ago

We absolutely loved last weekโ€™s meals so basically copied them again this week!! I actually look forward to making dinner, rather than wondering what to cook ๐Ÿฅฐ xx

Like

Reply

Cancel

S

Shelley H

2 months ago

This was delicious for a quick meal with plenty left for lunch! New one on the meal rota ๐Ÿ˜

Like

Reply

Cancel

G

Gemma S

2 months ago

A quick and easy meal to make but the hoisin chicken version of this dish is still our favourite

Like

Reply

Cancel

L

Laura P

2 months ago

This was sooo good!! Super easy to make too

Like

Reply

Cancel

A

Ayesha P

2 months ago

I followed the instructions and I cook the chicken for 4 minutes on each side and it was still raw from inside so I had no choice but to finish off in the air fryer so I don't think four minutes is going to be suffice on each side unless you Mallet the chicken and make it flatter

Like

Reply

Cancel

A

Ayesha P

2 months ago

Also there is mention of spring onions in your ingredients list, now I dont have to use as a garnish ๐Ÿ˜ญ

Like

Reply

Cancel

Christina

2 months ago

Hey Ayesha thanks for your feedback! How hot was your pan? Mine is done in 4 minutes - I cook it on a medium/high heat and leave it to rest for 4 minutes before slicing and it's super juicy but cooked through. I've updated the recipe to be more specific :) thanks again x

Like

Reply

Cancel

A

Ayesha P

2 months ago

Ahh I did not rest it as it didn't suggest that in your method. But will do in future. Everyone loved it though xx

Like

Reply

Cancel

Karen

2 months ago

Very tasty! I only had diced chicken thighs in the fridge though rather than breasts so it didn't shred as well as it should. Still delicious though! Xx

Like

Reply

Cancel

S

Sophie B

2 months ago

Like

Reply

Cancel

Christina

2 months ago

Just sat here drooling at your pictures haha smashed it Sophie x

Like

Reply

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