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Shredded sweet chilli chicken egg fried rice

A quick 10-minute fakeaway to get you back into the swing of healthy eating in January! Shredded chicken smothered in a sticky sweet chilli sauce with a banging homemade egg fried rice.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then all the way through.

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For

2

M

I

250

g

Chicken breast

1

tspn

Garlic granules

1

tspn

Paprika

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Per Serving

Calories

499kcal

Fat

9g

Carbs

63g

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Pairs With

a sprinkle of sesame seeds and spring onion to serve

Comments

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K

Kerry C

6 days ago

This might be my favourite recipe yet!! Ive never made my own fried rice before and it was all absolutely banging!!!

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Christina

6 days ago

Now you know how easy it is you'll just keep making it - its my favvv!

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Holly P

9 days ago

Soooo tasty!!! And quick!!!

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Becky D

9 days ago

Really enjoyed this and it felt like we were eating a naughty takeaway! ๐Ÿ˜‹

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Wendy M

11 days ago

Great recipe. The sauce is amazing ๐Ÿ‘๐Ÿป

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Sarah

12 days ago

Made this for my meal preps for the week and ofc I had to do a few taste tests ๐Ÿ˜‚ so good ๐Ÿ‘Œ๐Ÿ‘Œ

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Christina

12 days ago

I think you nailed it Sarah! haha a few taste tests are a necessity ๐Ÿ˜๐Ÿ‘

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Louise B

14 days ago

This was amazing!

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Christina

12 days ago

You nailed it Louise, looks banging!

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Marlene G

16 days ago

Delish, my hubby and daughter when I gave her some also thought it was yummy

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Christina

12 days ago

Thanks Marlene! Love hearing when recipes are a hit!

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Ellie S

16 days ago

My husband was going back for seconds so it was a winner!

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Christina

12 days ago

So glad he liked it that much Ellie!

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Emma P

17 days ago

I added a little bit of left over veg from a stir fry at the weekend and forgot to shred the chicken but the sauce is gorgeous!

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Christina

12 days ago

Great Idea Emma, looks delish!

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D

Deborah C

17 days ago

We absolutely loved last weekโ€™s meals so basically copied them again this week!! I actually look forward to making dinner, rather than wondering what to cook ๐Ÿฅฐ xx

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S

Shelley H

19 days ago

This was delicious for a quick meal with plenty left for lunch! New one on the meal rota ๐Ÿ˜

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Gemma S

19 days ago

A quick and easy meal to make but the hoisin chicken version of this dish is still our favourite

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Laura P

20 days ago

This was sooo good!! Super easy to make too

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Ayesha P

21 days ago

I followed the instructions and I cook the chicken for 4 minutes on each side and it was still raw from inside so I had no choice but to finish off in the air fryer so I don't think four minutes is going to be suffice on each side unless you Mallet the chicken and make it flatter

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Ayesha P

20 days ago

Also there is mention of spring onions in your ingredients list, now I dont have to use as a garnish ๐Ÿ˜ญ

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Christina

21 days ago

Hey Ayesha thanks for your feedback! How hot was your pan? Mine is done in 4 minutes - I cook it on a medium/high heat and leave it to rest for 4 minutes before slicing and it's super juicy but cooked through. I've updated the recipe to be more specific :) thanks again x

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A

Ayesha P

20 days ago

Ahh I did not rest it as it didn't suggest that in your method. But will do in future. Everyone loved it though xx

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Karen

21 days ago

Very tasty! I only had diced chicken thighs in the fridge though rather than breasts so it didn't shred as well as it should. Still delicious though! Xx

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Sophie B

21 days ago

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Christina

20 days ago

Just sat here drooling at your pictures haha smashed it Sophie x

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G

Georgina S

24 days ago

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Christina

24 days ago

Nailed it!!

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Debbie S

25 days ago

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Christina

25 days ago

That looks 100/10 Debbie! Love the glass containers too!

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D

Deborah C

a month ago

Husband was hungover, wanted takeawayโ€ฆ SO glad I made this!! Thank you, it was our first time but added to our meal ideas ๐Ÿ˜!!

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Christina

a month ago

I had to double take that as it looks too good to be true and just like a takeaway ๐Ÿ˜† perfection Deborah! Did he enjoy it? x

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D

Deborah C

a month ago

Thank you!! We did, I made the kids something else in case it was spicy, they ended up eating mine and asking me to make it for them next time!!! I was getting really fed up of cooking the same meals on loop, had no motivation to do the food shop. This app is incredible, especially being able to add ingredient to a shopping list. Thank you so much, Iโ€™m now looking forward to dinner times!! ๐Ÿ˜๐Ÿฅฐ x

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K

Kaz

a month ago

Loved it, quick and easy meal. Tasted fab.

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Christina

a month ago

So please you loved it Kaz. Love a quick tasty meal!

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homepage-image

Shredded sweet chilli chicken egg fried rice

A quick 10-minute fakeaway to get you back into the swing of healthy eating in January! Shredded chicken smothered in a sticky sweet chilli sauce with a banging homemade egg fried rice.

Cook

12m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Butterfly the chicken breast then all the way through.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

250

g

Chicken breast

1

tspn

Garlic granules

1

tspn

Paprika

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

499kcal

Fat

9g

Carbs

63g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Your private notes

Only visible to you

Next

Made it?

Pairs With

a sprinkle of sesame seeds and spring onion to serve

Comments

Cancel

K

Kerry C

6 days ago

This might be my favourite recipe yet!! Ive never made my own fried rice before and it was all absolutely banging!!!

Like

Reply

Cancel

Christina

6 days ago

Now you know how easy it is you'll just keep making it - its my favvv!

Like

Reply

Cancel

Holly P

9 days ago

Soooo tasty!!! And quick!!!

Like

Reply

Cancel

B

Becky D

9 days ago

Really enjoyed this and it felt like we were eating a naughty takeaway! ๐Ÿ˜‹

Like

Reply

Cancel

W

Wendy M

11 days ago

Great recipe. The sauce is amazing ๐Ÿ‘๐Ÿป

Like

Reply

Cancel

Sarah

12 days ago

Made this for my meal preps for the week and ofc I had to do a few taste tests ๐Ÿ˜‚ so good ๐Ÿ‘Œ๐Ÿ‘Œ

Like

Reply

Cancel

Christina

12 days ago

I think you nailed it Sarah! haha a few taste tests are a necessity ๐Ÿ˜๐Ÿ‘

Like

Reply

Cancel

Louise B

14 days ago

This was amazing!

Like

Reply

Cancel

Christina

12 days ago

You nailed it Louise, looks banging!

Like

Reply

Cancel

Marlene G

16 days ago

Delish, my hubby and daughter when I gave her some also thought it was yummy

Like

Reply

Cancel

Christina

12 days ago

Thanks Marlene! Love hearing when recipes are a hit!

Like

Reply

Cancel

E

Ellie S

16 days ago

My husband was going back for seconds so it was a winner!

Like

Reply

Cancel

Christina

12 days ago

So glad he liked it that much Ellie!

Like

Reply

Cancel

E

Emma P

17 days ago

I added a little bit of left over veg from a stir fry at the weekend and forgot to shred the chicken but the sauce is gorgeous!

Like

Reply

Cancel

Christina

12 days ago

Great Idea Emma, looks delish!

Like

Reply

Cancel

D

Deborah C

17 days ago

We absolutely loved last weekโ€™s meals so basically copied them again this week!! I actually look forward to making dinner, rather than wondering what to cook ๐Ÿฅฐ xx

Like

Reply

Cancel

S

Shelley H

19 days ago

This was delicious for a quick meal with plenty left for lunch! New one on the meal rota ๐Ÿ˜

Like

Reply

Cancel

G

Gemma S

19 days ago

A quick and easy meal to make but the hoisin chicken version of this dish is still our favourite

Like

Reply

Cancel

L

Laura P

20 days ago

This was sooo good!! Super easy to make too

Like

Reply

Cancel

A

Ayesha P

21 days ago

I followed the instructions and I cook the chicken for 4 minutes on each side and it was still raw from inside so I had no choice but to finish off in the air fryer so I don't think four minutes is going to be suffice on each side unless you Mallet the chicken and make it flatter

Like

Reply

Cancel

A

Ayesha P

20 days ago

Also there is mention of spring onions in your ingredients list, now I dont have to use as a garnish ๐Ÿ˜ญ

Like

Reply

Cancel

Christina

21 days ago

Hey Ayesha thanks for your feedback! How hot was your pan? Mine is done in 4 minutes - I cook it on a medium/high heat and leave it to rest for 4 minutes before slicing and it's super juicy but cooked through. I've updated the recipe to be more specific :) thanks again x

Like

Reply

Cancel

A

Ayesha P

20 days ago

Ahh I did not rest it as it didn't suggest that in your method. But will do in future. Everyone loved it though xx

Like

Reply

Cancel

Karen

21 days ago

Very tasty! I only had diced chicken thighs in the fridge though rather than breasts so it didn't shred as well as it should. Still delicious though! Xx

Like

Reply

Cancel

S

Sophie B

21 days ago

Like

Reply

Cancel

Christina

20 days ago

Just sat here drooling at your pictures haha smashed it Sophie x

Like

Reply

Cancel

G

Georgina S

24 days ago

Like

Reply

Cancel

Christina

24 days ago

Nailed it!!

Like

Reply

Cancel

Debbie S

25 days ago

Like

Reply

Cancel

Christina

25 days ago

That looks 100/10 Debbie! Love the glass containers too!

Like

Reply

Cancel

D

Deborah C

a month ago

Husband was hungover, wanted takeawayโ€ฆ SO glad I made this!! Thank you, it was our first time but added to our meal ideas ๐Ÿ˜!!

Like

Reply

Cancel

Christina

a month ago

I had to double take that as it looks too good to be true and just like a takeaway ๐Ÿ˜† perfection Deborah! Did he enjoy it? x

Like

Reply

Cancel

D

Deborah C

a month ago

Thank you!! We did, I made the kids something else in case it was spicy, they ended up eating mine and asking me to make it for them next time!!! I was getting really fed up of cooking the same meals on loop, had no motivation to do the food shop. This app is incredible, especially being able to add ingredient to a shopping list. Thank you so much, Iโ€™m now looking forward to dinner times!! ๐Ÿ˜๐Ÿฅฐ x

Like

Reply

Cancel

K

Kaz

a month ago

Loved it, quick and easy meal. Tasted fab.

Like

Reply

Cancel

Christina

a month ago

So please you loved it Kaz. Love a quick tasty meal!

Like

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