Tandoori Chicken Burgers🍔

Name: Tandoori Chicken Burgers🍔
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 1 Chicken Breast; 3 tbsp Greek Yogurt; 1 tbsp Tandoori Curry Powder; 2 tsp Mint Sauce; 1 squeeze Lemon Juice; Salt; Pepper; 1 inch Ginger; 1 Garlic Clove; 1 Brioche Bun; 1 Iceberg Lettuce; 2 tbsp Mango Chutney; 1 Red Food Colouring; 1 Red Onion

Just 361 calories & 49g protein per burger! I toasted the brioche, made homemade mint sauce and added a dollop of mango chutney to take this burger to the next level!! 🤤

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix together 2 tbsp Greek yogurt and the mint sauce then set aside in the fridge.

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For

Chicken Breast

tbsp

Greek Yogurt

tbsp

Tandoori Curry Powder

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Cook along with all of our recipes

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Per Serving

Calories

361kcal

Fat

Carbs

29g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Your private notes

Only visible to you

Made it?

Chicken,

Burger,

under 600 calories,

under 500 calories,

under 400 calories,

Dinner

Comments

Cancel

Emma E

3 days ago

This is one of the best Tandoori marinade I've come across! And the chicken burger was absolutely delicious 😋 love this!

Cancel

Christina

3 days ago

You know what Emma I totally forgot about this recipe! it's going straight on the meal plan! x

Cancel

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596

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Honey soy salmon rice bowl

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Tandoori Chicken Burgers🍔

Just 361 calories & 49g protein per burger! I toasted the brioche, made homemade mint sauce and added a dollop of mango chutney to take this burger to the next level!! 🤤

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix together 2 tbsp Greek yogurt and the mint sauce then set aside in the fridge.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken Breast

tbsp

Greek Yogurt

tbsp

Tandoori Curry Powder

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

361kcal

Fat

Carbs

29g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Your private notes

Only visible to you

Made it?

Chicken,

Burger,

under 600 calories,

under 500 calories,

under 400 calories,

Dinner

Comments

Cancel

Emma E

3 days ago

This is one of the best Tandoori marinade I've come across! And the chicken burger was absolutely delicious 😋 love this!

Cancel

Christina

3 days ago

You know what Emma I totally forgot about this recipe! it's going straight on the meal plan! x

Cancel

More to explore

Calories

596

Protein

40g

Carbs

84g

Fat

13g

Calories

596

Protein

40g

Carbs

84g

Fat

13g

Teriyaki beef meatballs

8 minutes

Calories

585

Protein

40g

Carbs

59g

Fat

22g

Calories

585

Protein

40g

Carbs

59g

Fat

22g

Sticky Chinese Chicken with Salt & Pepper Chips

33 minutes

Calories

500

Protein

36g

Carbs

69g

Fat

Calories

500

Protein

36g

Carbs

69g

Fat

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10 minutes

Calories

556

Protein

44g

Carbs

42g

Fat

23g

Calories

556

Protein

44g

Carbs

42g

Fat

23g

Pigs in blankets garlic bread baguette

15 minutes

Calories

557

Protein

43g

Carbs

45g

Fat

22g

Calories

557

Protein

43g

Carbs

45g

Fat

22g

Garlic butter lasagna enchiladas

28 minutes

Calories

560

Protein

52g

Carbs

56g

Fat

12g

Calories

560

Protein

52g

Carbs

56g

Fat

12g

Garlic butter chicken & cheesy chips flatbread

20 minutes

Calories

568

Protein

30g

Carbs

38g

Fat

36g

Calories

568

Protein

30g

Carbs

38g

Fat

36g

Pigs in Blankets Carbonara

25 minutes

Calories

575

Protein

30g

Carbs

48g

Fat

29g

Calories

575

Protein

30g

Carbs

48g

Fat

29g

Honey soy salmon rice bowl

8 minutes

Tandoori Chicken Burgers🍔

Just 361 calories & 49g protein per burger! I toasted the brioche, made homemade mint sauce and added a dollop of mango chutney to take this burger to the next level!! 🤤

Your private notes

Next

Comments

More to explore

Tandoori Chicken Burgers🍔

Just 361 calories & 49g protein per burger! I toasted the brioche, made homemade mint sauce and added a dollop of mango chutney to take this burger to the next level!! 🤤

Your private notes

Next

Comments

More to explore