Sweet & Sour Chicken Flatbread🍗

Name: Sweet & Sour Chicken Flatbread🍗
Cook time: 18 min
Total time: 18 min
Yield: 2 servings
Ingredients: 2 Chicken Breasts; Salt; Pepper; 1 Egg; 30 g Cornflour; 1/2 Red Pepper; 1/2 Yellow Pepper; 1/2 Small Onion; 80 g Fresh Pineapple; 1 Flatbread; 1 Spring Onion; 1 pinch Sesame Seeds; 1 tspn White Rice Vinegar; 4 tbsp Tomato Ketchup; 1 tbsp Soy Sauce; 1 tspn Sweetener or Sugar; 1 tbsp Water

If you had to try one of my flatbread recipes, it’s got to be this. Battered chicken with an unbelievable sweet & sour sauce that tastes like a Chinese takeaway! 😮‍💨 And it’s half the calories 👀

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the sauce ingredients together and set aside.

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Cook along with all of our recipes

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For

Chicken Breasts, diced

Salt

Pepper

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Cook along with all of our recipes

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Per Serving

Calories

440kcal

Fat

Carbs

46g

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Cook along with all of our recipes

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Made it? Claim it.

Chicken,

Flatbread,

under 600 calories,

under 500 calories,

Dinner

Comments

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Abbi W

9 months ago

We added rice as had it as an evening meal & was delicious!

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Christina

9 months ago

That looks soo soo good and good shout adding the rice! 🍚

Cancel

Mandy S

9 months ago

Sweet and sour flatbread, another success. Thank you 😀

Cancel

Christina

9 months ago

Having it this week and now I can’t wait! Glad you liked it 🥰

Cancel

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Sweet & Sour Chicken Flatbread🍗

If you had to try one of my flatbread recipes, it’s got to be this. Battered chicken with an unbelievable sweet & sour sauce that tastes like a Chinese takeaway! 😮‍💨 And it’s half the calories 👀

Cook

18m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Mix the sauce ingredients together and set aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Chicken Breasts, diced

Salt

Pepper

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

440kcal

Fat

Carbs

46g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Chicken,

Flatbread,

under 600 calories,

under 500 calories,

Dinner

Comments

Cancel

Abbi W

9 months ago

We added rice as had it as an evening meal & was delicious!

Cancel

Christina

9 months ago

That looks soo soo good and good shout adding the rice! 🍚

Cancel

Mandy S

9 months ago

Sweet and sour flatbread, another success. Thank you 😀

Cancel

Christina

9 months ago

Having it this week and now I can’t wait! Glad you liked it 🥰

Cancel

More to explore

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577

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Sweet & Sour Chicken Flatbread🍗

If you had to try one of my flatbread recipes, it’s got to be this. Battered chicken with an unbelievable sweet & sour sauce that tastes like a Chinese takeaway! 😮‍💨 And it’s half the calories 👀

Next

Comments

More to explore

Sweet & Sour Chicken Flatbread🍗

If you had to try one of my flatbread recipes, it’s got to be this. Battered chicken with an unbelievable sweet & sour sauce that tastes like a Chinese takeaway! 😮‍💨 And it’s half the calories 👀

Next

Comments

More to explore